Robert Brown
Calm, practical help for life’s challenges
- Credentials
- LMHC, LPC
- Experience
- 15 years
- Licensed in
- Florida, Georgia
- Languages
- English
- Format
- Online sessions
About Robert
Robert Brown is a licensed mental health counselor with 15 years of clinical experience. He uses practical, goal-focused methods to help people manage stress, anxiety, depression, and the fallout from traumatic experiences. He works in Florida and communicates in English.
Robert holds the LMHC credential and the LPC credential - Licensed Mental Health Counselor and Licensed Professional Counselor - listed for Florida and Georgia respectively. He draws on Cognitive Behavioral Therapy to help clients notice and change unhelpful thoughts and behaviors.
Background and approach
He also uses Motivational Interviewing to support readiness for change, and Solution-Focused Therapy to identify small, concrete steps toward goals. Sessions tend to be straightforward and task-oriented with room for the personal concerns that matter most to each person. Robert has worked across issues such as parenting, family stress, grief, intimacy-related problems, and anger.
He also addresses ADHD, compassion fatigue, and challenges like adoption and foster care or fatherhood issues. He aims to make therapy practical so people can use what they learn outside sessions. The clinical style is collaborative and direct, focused on real-world coping skills.
Robert helps clients set priorities, try new strategies, and track progress. He emphasizes recovery and better day-to-day functioning rather than jargon-heavy descriptions. To begin, callers or online users will follow a short matching process and schedule sessions based on availability.
Payment and session options vary by location and use a cancelable subscription model.
How Robert’s Approaches Work Online
Robert commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in online sessions. CBT helps people spot patterns of thinking that make stress or depression worse and then practice different thoughts and actions. Motivational Interviewing focuses on identifying personal reasons to change and building small steps toward those goals.Choosing an approach is collaborative. The therapist will talk with each person about their needs and goals, and together they decide which methods to try first. Progress is tracked and methods are adjusted as needed to fit the client’s preferences and life circumstances.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules and to use the techniques learned in therapy during everyday life. Licensed professionals can guide skills practice, problem solving, and planning remotely so work done in sessions carries over to daily routines.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Relationship issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida, Georgia
- Languages
- English
Next step
Talk to Robert
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point