Rima Rabieh
Practical, respectful mental health support
- Credentials
- LMHC
- Experience
- 17 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Rima
Rima Rabieh is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on stress, anxiety, relationships, sleep problems, low self-esteem, depression, family concerns, trauma and abuse, and parenting. She writes and speaks plainly, and aims to help people find clearer ways forward. She treats each person with respect, sensitivity, and compassion while tailoring conversations to individual needs.
Rima brings 17 years of professional experience to her work. She draws on evidence-based therapeutic techniques to address mood concerns, panic, communication problems, infidelity, multicultural issues, and young adult challenges.
Background and approach
Sessions are shaped around practical steps rather than jargon, so clients know what to expect week to week. Her approach begins with listening closely to what matters most to the client. Together they identify short-term goals and realistic next steps.
Rima adapts her style to match each person’s pace and preferences, offering guidance, tools, and feedback along the way. People who are struggling with life purpose, self-love, or family problems will find focused support aimed at clearer communication and healthier patterns. She also works with issues linked to sleep, motivation, and confidence so daily functioning can improve.
Rima emphasizes collaboration in therapy. She helps clients notice progress, adjust strategies, and build skills they can use outside sessions. That steady, practical focus is meant to make change feel possible and manageable.
Evidence-based approaches and flexible online care
Two evidence-based approaches commonly used are cognitive techniques and trauma-informed strategies. Cognitive techniques help identify unhelpful thoughts and teach practical ways to shift thinking patterns, which can ease anxiety and low mood. Trauma-informed strategies focus on safety, pacing, and stabilizing skills to help people manage symptoms from past hurt and abuse.Choosing the right approach is part of the work. The therapist will collaborate with each client to identify goals, try strategies, and adjust methods as needed. That collaborative pace helps match techniques to the individual’s needs and comfort level.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging, which gives flexibility for busy schedules and different comfort levels. These formats make it possible to meet from home or while traveling, keep progress moving between in-person commitments, and use brief check-ins or longer sessions depending on what a person needs.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also works with
- Communication problems
- Depression
- Family conflicts
- Family problems
- Infidelity
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
- Experience
- 17 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Rima
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point