Rene' Domask
Hopeful, practical support for family and parenting
- Credentials
- LPC
- Experience
- 11 years
- Licensed in
- Wisconsin
- Languages
- English
- Format
- Online sessions
About Rene'
Rene' Domask is a licensed professional counselor in Wisconsin who focuses on family and parenting concerns among other areas. She meets people where they are and builds a trusting relationship before moving forward. Sessions aim to set clear, collaborative goals and use a person-centered style that draws on each person's strengths.
Her tone is respectful and straightforward, and she emphasizes empathy and practical steps toward change. Rene' uses a mix of approaches chosen to fit each person's situation rather than a one-size-fits-all method.
Background and approach
She commonly blends Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness strategies to help with stress, anxiety, depression, and related issues. The work often involves talking through current problems, trying small behavior changes, and practicing new ways to think about challenges. Her background includes individual and group work in community mental health agencies, hospitals, and county jails across Wisconsin.
That range of settings shaped a practical focus on coping skills and real-world solutions. Rene' brings 11 years of clinical experience to her practice and keeps sessions grounded in the needs clients bring. In therapy she pays attention to cultural identity and life context when planning care.
Treatment is tailored by considering social history, presenting concerns, and goals. Rene' aims to guide people through difficult emotions and coach them toward workable changes. She offers sessions that help people process grief, manage addictive behaviors, address parenting stress, and work on mood or attention concerns.
The work is collaborative and paced to each person's comfort level.
How therapeutic approaches translate to online work
Rene' commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online practice. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce worry, manage mood, or change habits. Mindfulness Therapy teaches simple attention and breathing practices that help reduce stress and increase awareness of emotions in the moment.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, past efforts, and daily life to decide which techniques to try first. Adjustments are made over time based on what is helping the person reach their goals.
Online sessions are offered by video call, phone, live chat, or text-based messaging to maximize flexibility. These formats let people work on real problems from home, on a break, or while traveling, and they allow follow-up and check-ins between live sessions. The focus remains on practical strategies, skill-building, and steady progress regardless of the communication method used.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Wisconsin
- Languages
- English
Next step
Talk to Rene'
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point