Regenia Hubbard, LISW-CP, LCSW, CSW - Therapist in North Carolina

About Regenia

Regenia Hubbard offers practical, goal-focused therapy grounded in approaches that help people change patterns and find clearer direction. She uses straightforward strategies to address stress, anxiety, parenting challenges, relationship struggles, and substance use concerns. Regenia speaks plainly and helps clients set steps they can try between sessions.

Her work emphasizes collaboration and active problem solving to move toward everyday improvements. Regenia holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from North Carolina State University.

Background and approach

She is credentialed as LISW-CP, LCSW, and CSW and practices from North Carolina. Regenia brings 10 years of experience in mental health and addiction settings and has supported people through depression, trauma, grief, and life changes. In sessions she mixes techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.

That means she helps clients notice thoughts and behaviors that get in the way, clarifies values and goals, and identifies concrete next steps. She prefers short, clear tasks and plans that people can test in daily life. Parents and families find her straightforward style useful when problems feel overwhelming.

Regenia invites family members to set shared goals and to try small changes that reduce conflict and improve routines. She also offers coaching for career and financial concerns when those stressors affect family life. Her approach centers on the client’s voice.

Regenia works with each person to decide what matters most, and then she suggests options and tools to remove barriers. The aim is steady progress toward a more manageable, meaningful life.

Evidence-based approaches for online family and parenting support

Regenia often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that feed anxiety, depression, and stress. CBT offers practical exercises and short experiments people can try between meetings to test what works.

She also uses Motivational Interviewing to help clients find their own reasons for change. This approach focuses on listening, clarifying values, and building motivation for steps like addressing substance use or improving family routines.

Choosing the right approach is a team effort. Regenia works with each person or family to decide which methods match their goals, needs, and preferences. That collaborative process helps shape session pace and tasks so progress feels realistic and relevant.

Online therapy makes it easier to fit sessions into busy family schedules. Video calls allow face-to-face conversation, while phone, live chat, and text options let people choose what works day-to-day. These formats support flexible scheduling and ongoing check-ins that keep momentum between meetings.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What concerns does Regenia address?

She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting, anger, grief, and ADHD among other concerns.

What is her therapeutic style?

She uses practical, collaborative methods including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to set goals and try concrete steps between sessions.

How long has she been practicing?

Regenia has 10 years of experience in mental health and addiction work, supporting clients with a wide range of challenges.

What credentials and location are listed?

The profile lists LISW-CP, LCSW, and CSW with license details SC LISW-CP 17297 and GA LCSW CSW005682, and she practices from North Carolina.

Which languages are offered and are international clients served?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on the chosen arrangement.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: North Carolina, Georgia, Virginia, South Carolina
Languages: English

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