Quincy King
Supportive, practical help for parents and individuals
- Credentials
- LPC
- Experience
- 17 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Quincy
Quincy King is a licensed professional counselor in Texas who focuses on helping people facing stress, anxiety, eating concerns, depression, and parenting challenges. He keeps the first conversations simple and practical. He listens for strengths clients already have and helps them use those strengths to handle hard moments.
Quincy emphasizes a supportive, down-to-earth tone so parents and individuals feel understood and able to take small steps forward. He draws on 17 years of practice as an LPC to shape straightforward strategies.
Background and approach
Quincy uses techniques from Cognitive Behavioral Therapy to identify unhelpful thoughts, and Dialectical Behavior Therapy to build emotion regulation skills. He also uses Client-Centered methods to make space for each person’s experience and Motivational Interviewing to strengthen commitment to change. Sessions focus on workable tools rather than long lectures.
Quincy often breaks problems into manageable tasks and practices skills in session that can be used at home. He pays attention to issues such as body image, communication problems, grief from divorce or separation, and feelings of isolation. Quincy has worked with people dealing with postpartum depression, panic attacks, trauma, and challenges common to young adults.
He keeps language plain and avoids jargon so parents can quickly grasp what to try between sessions. His background helps people facing multicultural concerns and first responder stress find relevant strategies. Therapy with Quincy tends to be collaborative and goal oriented.
He helps clients set clear, realistic steps and checks progress together. That practical focus aims to reduce overwhelm and build confidence over time.
Practical therapy approaches for online care
Quincy uses Cognitive Behavioral Therapy to help people notice and change thoughts that lead to unhelpful feelings or behaviors; this approach is useful for anxiety, mood concerns, and day-to-day stress. He also integrates Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness when emotions feel overwhelming. Client-Centered Therapy guides the way he listens and builds a respectful, nonjudgmental space so each person’s goals shape the work.Finding the right mix of approaches is part of the process. Quincy works together with each client to choose methods that match their needs, goals, and preferences. That collaboration helps clients try practical tools and then adjust what they’re doing based on real results.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions around parenting duties, work, and other commitments. The flexibility also allows brief check-ins or longer weekly sessions, which can help sustain progress while balancing a busy life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Eating disorders
- Depression
Also works with
- ADHD
- Anger management
- Body image
- Coaching
- Communication problems
- Coping with life changes
- Divorce and separation
- Family conflicts
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Quincy
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point