Patricia Mohn, LMHC - Therapist in New York

About Patricia

Patricia Mohn is a Licensed Mental Health Counselor (LMHC) practicing in New York. She brings six years of clinical experience to sessions and focuses on helping people manage stress, anxiety, low self-esteem, and life transitions. Her background includes a master’s degree in Education: Mental Health from Long Island University and ongoing work with a broad range of concerns.

Patricia favors straightforward, person-centered care. She listens first and then helps clients set clear, practical goals.

Background and approach

Sessions often blend evidence-based methods to match what each person needs. Conversations are grounded and down-to-earth to make problem-solving approachable. Her toolkit includes cognitive behavioral techniques to address unhelpful thoughts and behaviors.

She also draws on Acceptance and Commitment Therapy to help clients clarify values and build committed action. Emotionally-Focused ideas inform work on relationship patterns and emotional connection. Patricia pays special attention to caregiver stress, life purpose questions, panic symptoms, self-love, and social anxiety.

She also supports people facing addiction, career concerns, and compassion fatigue. The focus is on practical steps people can use between sessions. Therapy can take different forms depending on the concern and preference.

Patricia emphasizes collaboration - she and the client pick approaches that fit the issue and the person. The goal is to help people feel steadier and more able to handle daily challenges.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect what matters to them. It is useful for anxiety, stress, and questions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing patterns of behavior, which can reduce panic, social anxiety, and depressive symptoms. Client-Centered Therapy puts the person’s experience at the center and emphasizes empathy, acceptance, and collaboration to support growth and self-understanding.

Finding the right approach is part of the work. Patricia will talk with each person about their goals and daily challenges, and then suggest methods that fit. The decision about which methods to use is collaborative, and adjustments are made as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. These formats let people schedule support around work, caregiving, and other obligations. They also allow for ongoing check-ins and practice between meetings so skills can be applied in real life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Patricia address?

She works with stress, anxiety, low self-esteem, depression, career issues, coping with life changes, addictions, relationship and family matters, ADHD, and related areas such as caregiver stress and panic attacks.

What is her general therapy style?

Patricia uses a person-centered and collaborative style, listening first and then helping clients set practical goals. Sessions mix concrete skill-building with reflection to create useful change.

What training and experience does she have?

She holds a master’s degree in Education: Mental Health from Long Island University and has six years of clinical experience.

What are her credentials and where is she located?

She is a Licensed Mental Health Counselor, NY LMHC 008370, and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the country work with her?

She is not accepting international clients at this time.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does the cost and scheduling work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; start by completing the site questionnaire and scheduling according to availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Self esteem
Career difficulties

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: New York
Languages: English

Next step

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