Paige Uebele, LMFT - Therapist in Florida

About Paige

Paige Uebele is a licensed marriage and family therapist who helps people manage stress and anxiety, navigate relationship and family conflicts, and address parenting concerns. She works with clients on mood issues including depression and panic, and supports those coping with attachment and abandonment wounds. Paige practices in Florida and offers services through online formats in English.

Her style is practical and down-to-earth. Sessions focus on clear goals and small, doable steps parents and partners can try between meetings.

Background and approach

She pays attention to the whole person - physical, emotional, and mental - and to how relationships shape daily life. Paige brings six years of professional experience as a Florida licensed marriage and family therapist, LMFT. That background includes work with caregivers managing stress and people balancing health challenges like chronic pain or illness.

She also addresses communication problems, control issues, and the fallout from divorce and separation. Common topics in her work include guilt and shame, forgiveness, isolation and loneliness, financial stress, and questions about life purpose. She helps clients notice patterns rooted in attachment and childhood trauma so they can try new ways of relating.

Paige uses evidence-based techniques to guide therapy. Sessions are available by video call, phone, live chat, or text messaging. To begin, a short matching questionnaire connects you and then scheduling follows the therapist's availability.

Approaches that translate well to online therapy

Two evidence-based techniques often used are attachment-focused work and trauma-informed strategies. Attachment-focused work looks at how early relationships shape current patterns and helps people try different ways of connecting. Trauma-informed strategies aim to reduce reactivity and build safety in relationships, which can help with parenting, trust, and emotional regulation.

Another common technique is skills-based coaching that teaches practical tools for managing anxiety, panic, and stress. This includes breathing and grounding practices, communication skills for resolving family conflicts, and simple behavioral experiments to test new ways of responding under stress.

Finding the right mix of approaches is part of the process. The therapist collaborates with each person to identify goals and tries techniques that fit their needs and preferences. Together they review what helps and adjust the plan as therapy progresses.

Online sessions are offered by video call, phone, live chat, or text messaging to increase flexibility. These formats make it easier to fit therapy into busy family schedules and to keep continuity when life gets hectic. They also allow for quick check-ins and step-by-step coaching between longer sessions, supporting steady progress over time.

Frequently asked questions

What concerns does this therapist address?

Paige supports people with stress, anxiety, relationship and family conflicts, parenting issues, and mood concerns such as depression and panic. She also works on attachment, abandonment, caregiver stress, and communication problems.

How would you describe her therapeutic style?

Her approach is practical and collaborative, focused on clear goals and small steps clients can use day to day. She pays attention to relationships and how they affect emotions and behavior.

What is her professional background?

She has six years of professional experience working in therapeutic settings. That experience includes helping people with childhood trauma, attachment wounds, and life stressors.

What credentials and location are listed?

She is a Florida licensed marriage and family therapist, LMFT, with licence number FL LMFT MT4014 and practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, or text-based messaging.

How are sessions billed and what do they cost?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Experience: 6 years
Licensed: Florida
Languages: English

Next step

Talk to Paige

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Paige