Nicole Holzkamper, LPC - Therapist in Oklahoma

About Nicole

Nicole Holzkamper is a Licensed Professional Counselor (LPC) based in Oklahoma who helps people facing stress, anxiety, depression, grief, and difficulties linked to trauma and abuse. She also supports those working through bipolar symptoms, compassion fatigue, ADHD, and challenges around self-esteem and motivation. Her manner is respectful and compassionate, and she focuses on practical steps that people can use right away.

Nicole uses straightforward conversation to identify what matters to each person.

Background and approach

She adapts sessions to the individual rather than following a fixed script. That can mean skill-building, problem-solving, or talking through painful memories at a pace that feels safe. Her approach draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy.

She blends these tools with mindfulness and motivational interviewing to help clients find goals and workable changes. Sessions can include concrete exercises, simple mindset shifts, and new ways to respond to stress. Nicole has four years of professional experience as an LPC and holds the Oklahoma LPC license number 10762.

She offers counseling through a subscription model and works with people who want coaching-style support as well as therapy-focused work. Conversations are tailored to where a person is in life and what they hope to change. For someone feeling stuck after a loss, a life transition, or repeated stress, Nicole aims to be a steady, practical partner.

She helps clients name small steps, build skills, and move toward clearer priorities and healthier daily routines.

How her approaches work online

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small meaningful actions even when emotions are hard. Online ACT sessions often include simple exercises to notice thoughts and refocus on what matters. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. In remote sessions, CBT can use worksheets, real-time practice, and reflections to tackle anxiety, panic, depression, or stress. Client-Centered Therapy centers the conversation on the person’s experience, offering empathic listening and support while clients find their own solutions.

Finding the right mix of methods is part of the work. Nicole will collaborate with each client to choose which approaches fit their goals and preferences. She checks in about what is helping and adjusts plans so therapy stays useful and realistic for daily life.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to meet when schedules are busy or leaving home is difficult. These formats allow flexibility in timing and communication style, so a person can pick the way that feels most comfortable. Licensed professionals can guide skill practice, homework, and goal setting across these formats to keep progress moving forward.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Nicole help with?

She supports people coping with trauma and abuse, anxiety, depression, grief, bipolar symptoms, stress, self-esteem, ADHD, compassion fatigue, and related life issues.

What is her therapy style like?

Nicole takes a down-to-earth, respectful approach. She focuses on practical steps, clear goals, and adapting the pace to each person.

What training and experience does she have?

She is a Licensed Professional Counselor with four years of professional experience working in counseling roles.

Where is Nicole licensed and located?

She holds an Oklahoma LPC license, number 10762, and practices from Oklahoma.

Which languages are supported during sessions?

Sessions are offered in English.

What session formats are offered?

Sessions may be delivered by video calls, phone sessions, live chat, or text-based messaging.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Trauma and abuse
Self esteem
Bipolar disorder

Also works with

Therapeutic approaches

Experience: 4 years
Licensed: Oklahoma
Languages: English

Next step

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