Niccole Lorenzo, LMHC - Therapist in New York

About Niccole

Niccole Lorenzo is a licensed mental health counselor with over 10 years of clinical experience. She practices in New York and helps people facing stress, anxiety, depression, ADHD, mood issues, and related life challenges. Her tone in sessions is warm and interactive, aimed at making tough conversations feel manageable and straightforward.

She uses clear, practical methods rather than jargon. Sessions focus on small, doable steps that build coping skills. Niccole emphasizes respect, sensitivity, and compassion while tailoring the work to each person's needs.

Background and approach

Her background includes training in cognitive-behavioral methods, dialectical-behavioral strategies, and mindfulness-based practices. She blends these approaches to address patterns of thinking, intense emotions, and daily routines that interfere with functioning. In practice she teaches specific skills and helps clients try them between sessions.

Niccole also gives attention to issues often connected to mental health struggles, such as attachment concerns, caregiver stress, grief, and life transitions. She listens for what matters most to each person and adjusts the plan over time. The goal is steady progress rather than instant fixes.

Sessions are offered in English and she works with clients both in New York and internationally. Her license is NY LMHC 010105. If someone is ready to begin, she supports a step-by-step start to find what helps most.

Practical approaches and online care that fit your life

Niccole commonly uses cognitive-behavioral methods to help people notice and change unhelpful thinking and behavior patterns. This approach breaks problems into small parts and teaches concrete skills to manage symptoms like anxiety or low mood.

She also incorporates dialectical-behavioral strategies that focus on coping with strong emotions and improving interpersonal skills. These tools are useful when feelings feel overwhelming or relationships are strained. Mindfulness-based practices are used to build present-moment awareness and reduce reactivity to stress.

Choosing the right mix of approaches is a team effort. She works collaboratively with each person to identify goals, try techniques, and adjust the plan based on what helps. The first sessions are often about deciding which methods fit best for the individual’s needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options let people fit therapy into busy schedules and maintain continuity when travel or location changes occur. For many, remote sessions make it easier to practice skills between meetings and keep momentum toward steady improvement.

Frequently asked questions

What concerns does Niccole commonly address?

She works with stress, anxiety, depression, ADHD, mood disorders, and related issues such as grief, trauma, and eating or anger concerns.

What is her general therapy style like?

Her style is warm and interactive. Sessions focus on practical skills and straightforward conversation rather than clinical jargon.

How much experience does she have?

Niccole has over 10 years of experience as a licensed mental health counselor working with a range of challenges.

What credentials and location information are on file?

She is a licensed mental health counselor, NY LMHC 010105, practicing in New York.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How is payment handled and what does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience: 10 years
Licensed: New York
Languages: English

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