Nandi Dillard, LCSW - Therapist in Florida

About Nandi

Nandi Dillard is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings six years of experience in mental health, starting in intake and case management and moving into clinical therapy and coaching. Nandi aims to offer care that feels personal and relevant to each client’s life.

She uses clear, practical language in sessions to make conversations easier to follow. Her work often focuses on stress, anxiety, depression, and trauma and abuse, along with issues like addictions, bipolar concerns, and ADHD.

Background and approach

She also addresses relationship and intimacy-related concerns and supports people dealing with life changes and communication problems. Nandi includes attention to postpartum depression, self-love, and young adult issues among her focus areas. Nandi draws on several therapy methods to shape sessions.

She uses Attachment-Based Therapy to look at how early connections affect current relationships. Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and change unhelpful behaviors. Trauma-Focused Therapy is used when past hurts affect daily life.

Her sessions are meant to be collaborative. She aims to help people set small, realistic goals and try practical strategies between meetings. Sessions can be paced to match each person’s needs.

Nandi provides services in English and practices across Florida. She offers multiple online formats so people can choose what fits their routine and comfort level.

Therapeutic approaches and how they work online

Attachment-Based Therapy looks at how early connections shape current relationships and emotional responses. Online sessions can use this approach to talk through patterns in relationships and build new ways of relating. Cognitive Behavioral Therapy, or CBT, breaks down thoughts and actions into manageable parts and teaches concrete tools for changing unhelpful habits. It works well over video or phone when practicing skills and reviewing homework together. Trauma-Focused Therapy centers on processing past hurt in a paced way so it stops disrupting daily life; therapists adapt pacing and grounding techniques for remote sessions to keep work manageable.

Finding the right approach is part of the process. The therapist will collaborate with each person to pick methods that fit their goals, needs, and comfort level. Changes are made along the way based on what works and what doesn’t, so therapy stays practical and focused on real improvements.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for busy schedules and make it easier to fit sessions into daily life. Remote sessions also help people maintain continuity of care from different locations and try different communication styles to see what helps most.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Nandi address?

She works with stress, anxiety, depression, trauma and abuse, addictions, bipolar issues, ADHD, LGBT concerns, relationship and intimacy-related issues, and coping with life changes.

How would you describe her therapy style?

Sessions are collaborative and down-to-earth, focusing on small goals, practical tools, and clear steps clients can use between meetings.

What is her clinical background?

She has six years of experience in mental health, with work ranging from intake and case management to life coaching and clinical therapy.

What credentials and location information are on record?

She is a Licensed Clinical Social Worker (LCSW) with licenses FL LCSW SW21729 and TX LCSW 114726, and she practices in Florida.

Which languages and international options are available?

Sessions are offered in English and international clients are not currently accepted.

In what formats are sessions offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to match different schedules and preferences.

How is pricing handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: Florida, Texas
Languages: English

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