Nancy Weddell
Calm, practical therapy for family stress
- Credentials
- LMFT
- Experience
- 20 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Nancy
Nancy Weddell is a licensed marriage and family therapist in Florida with 20 years of clinical experience. She focuses on practical help for common struggles such as stress, anxiety, depression, grief, and issues that arise within family life. Nancy uses simple, direct conversations to help people feel heard and to find ways forward.
She blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). That means she listens first and then helps clients try out concrete ways to change unhelpful thoughts and habits.
Background and approach
Sessions are paced to match each person's needs and comfort level. Nancy often works on communication problems, divorce and separation concerns, and the isolation that can come with life changes. She also addresses panic attacks, social anxiety, self-esteem, forgiveness, and questions about life purpose and self-love.
The work tends to be down-to-earth and goal-oriented while still compassionate. Therapy sessions can include talking through difficult feelings, practicing new ways of responding, and developing skills to manage daily stress. Nancy frames progress as small, steady steps rather than quick fixes.
Parents who are worried about family stress often find the focus practical and straightforward. Her Florida licensure is listed as FL LMFT MT3547. Sessions are offered in English and are available through multiple online formats to fit busy schedules.
Approaches and online support for everyday family stress
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist offers a warm, respectful space where the client's own goals guide the work and the therapist follows the client's lead to build trust and clarity. Cognitive Behavioral Therapy, or CBT, teaches simple tools to notice unhelpful thoughts and try different responses. It is useful for anxiety, panic, low mood, and patterns that make family life harder.Choosing the right approach is part of the process. Nancy will work together with each person to decide which methods fit best based on needs, goals, and personal preferences. That collaborative planning can change over time as new challenges arise and progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy family schedules and to keep continuity when life gets hectic. The variety also lets people pick the way of communicating that feels most comfortable, whether that is talking live on video or checking in via messages.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Nancy
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point