Michelle Merindino, LMHC - Therapist in New York

About Michelle

Michelle Merindino is a Licensed Mental Health Counselor practicing in New York. She uses straightforward, supportive talk to help people manage stress, anxiety, depression, and mood challenges. She aims to create a respectful space where people can name problems and try practical steps to feel better.

Michelle draws on person-centered ideas and Cognitive Behavioral Therapy, so sessions focus on what matters to each person. She listens first, then helps identify unhelpful thought patterns and small changes that reduce distress.

Background and approach

She also uses attachment-focused work to look at how relationships shape feelings and behavior. Her style is warm and direct. She talks through everyday coping skills, communication skills, and ways to handle difficult emotions.

In session she helps clients see patterns, test alternatives, and practice new responses. Michelle has worked for six years with people facing a wide range of concerns including addictions, trauma, anger, career stress, and relationship struggles. She also supports people dealing with self-esteem, body image, panic, and other mood issues.

Sessions are offered in English and take place online by video, phone, live chat, or text-based messaging. Michelle holds a New York Licensed Mental Health Counselor credential - NY LMHC 007997. If someone wants a practical, relationship-aware approach to managing life changes, she offers straightforward guidance and collaborative planning.

How her approaches work online

Attachment-Based Therapy helps look at how early and current relationships shape feelings and reactions. Online sessions use conversation to spot patterns in how a person connects with others and to practice different ways of relating. Client-Centered Therapy centers the client's experience and priorities. The therapist listens without judgment and follows the client's lead to build trust and clarify goals. This approach helps when someone needs a steady, empathetic place to figure things out. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new actions. In remote sessions this often includes setting small tasks between meetings and reviewing what worked to reduce anxiety or mood symptoms. Finding the right mix of methods is part of the work. Michelle will collaborate with each person to decide which approaches fit their situation, goals, and comfort level. That plan can change as progress is made. Online therapy offers practical benefits like flexible scheduling and fewer travel barriers. Using video, phone, live chat, or text-based messaging lets people keep therapy integrated into busy lives and keeps momentum between sessions. Licensed professionals can use these formats to provide consistent care and follow-up while tailoring methods to each client's needs.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, mood disorders, bipolar symptoms, relationship and family issues, addictions, trauma, anger, and career-related stress. Additional areas include self-esteem, body image, panic, social anxiety, and young adult issues.

What is her therapy style like?

Her style is person-centered and collaborative with a focus on clear practical steps. Sessions involve listening, naming patterns, and trying small changes like new coping or communication skills.

How long has she been practicing?

Michelle has six years of clinical experience working with people facing mood and personality-related concerns and other life challenges.

What are her credentials and where is she located?

She is a Licensed Mental Health Counselor with the credential NY LMHC 007997 and practices in New York.

Which languages are supported?

Sessions are offered in English.

Can she work with international clients?

International clients are not currently accepted.

What formats are available for sessions?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How does cost and beginning therapy work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 6 years
Licensed: New York
Languages: English

Next step

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