Rev. Michael Abell
Family-focused counselor and pastoral guide
- Credentials
- LPC
- Experience
- 11 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Michael
Rev. Michael Abell is a Licensed Professional Counselor (LPC) based in Pennsylvania. He combines more than a decade of counseling experience with many years in pastoral ministry.
He aims to help parents and families manage stress, relationship strains, parenting challenges, and life transitions in straightforward, practical ways. He draws on work with individuals, couples, and families and speaks plainly about the issues people bring. He focuses on parenting, blended family issues, fatherhood, and family of origin concerns alongside common struggles like anxiety, depression, ADHD, and addiction.
Background and approach
Sessions emphasize clear steps and real-world skills families can use between meetings. Michael uses approaches that center the person and their goals, and he often includes methods that look at emotions and patterns in relationships. He also applies strategies that target unhelpful thoughts and build concrete coping tools.
His style is supportive and team-oriented, aiming to be both encouraging and practical. He leans on his pastoral background and years of hands-on counseling to offer a calm, steady presence. Parents and caregivers who want direct guidance for family or parenting problems may find his way of working helpful.
He speaks English and practices in Pennsylvania. For those ready to begin, he asks for a short matching questionnaire and schedules sessions based on availability. Therapy uses a subscription model that can be canceled at any time.
Therapeutic approaches for online family and parenting support
Client-Centered Therapy focuses on the person in the room. It emphasizes listening, understanding, and building on a family's strengths so they can solve their own problems. This approach helps when parents need space to talk and be heard before making changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect actions and feelings. It offers step-by-step tools to reduce anxiety, manage mood, and change unhelpful patterns. CBT can be useful for parenting stress, depression, ADHD-related challenges, and coping with life changes.
Finding the right approach is part of the work together. The therapist will collaborate with each family or parent to choose methods that match goals and preferences. That process can include trying a few tools and adjusting what is most helpful over time.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy family schedules. These options make it easier to meet between responsibilities and follow through on strategies discussed in session. The variety of formats supports ongoing contact, timely coaching, and flexible scheduling for parents and caregivers.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Blended family issues
- Career difficulties
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Michael
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point