PuttingFamilyFirst

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ME Portrait of Megan Eiselt
Online therapist

Megan Eiselt

Compassionate practical support for life changes

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Credentials
LICSW
Experience
8 years
Licensed in
Minnesota
Languages
English
Format
Online sessions

About Megan

Megan Eiselt is a licensed social worker in Minnesota who helps people facing stress, anxiety, depression, trauma, and big life changes. She meets clients where they are and treats each person as the expert on their own story. Conversations focus on practical steps and building on existing strengths so small changes can add up over time.

Megan emphasizes an encouraging, straightforward style. She offers support and coaching while helping clients notice patterns that get in the way.

Background and approach

She aims to make sessions feel understandable rather than full of jargon. The goal is clearer choices and calmer moments between appointments. Her training as a Licensed Independent Clinical Social Worker - LICSW - guides her use of several therapy methods.

She draws on cognitive behavioral tools to change thoughts and actions. She also uses client-centered listening to follow what matters most to each person. Megan brings eight years of professional work experience to her practice.

That experience includes helping people with sleep struggles, parenting stress, career concerns, addiction, ADHD, grief, and relationship issues. She also addresses complicated topics like attachment, dissociation, and family of origin problems. Sessions are offered in English and are designed to fit into busy lives.

Megan supports people who want to try practical strategies, reflect on personal meaning, and take steady steps toward feeling better. If someone is ready to begin, the process starts with a short matching questionnaire and scheduling a first session.

Therapeutic approaches and how they work online

Megan blends approaches that help with thinking patterns, personal meaning, and focused listening. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete strategies to change unhelpful patterns. Client-Centered Therapy centers the conversation on the person's priorities and uses reflective listening to build understanding and trust. Jungian Therapy explores personal symbols and life stories to help people find deeper meaning and new ways to move forward.

Deciding which approach to use is a collaborative process. The therapist and client work together to choose tools that match the person's goals, preferences, and life situation. Plans can shift over time as needs change, and the therapist checks in regularly to make sure the work feels useful.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule around work, school, or parenting duties and to continue care from different locations. The variety of formats also lets people use short check-ins or longer sessions depending on what fits best.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does she address?
Megan works with stress, anxiety, trauma and abuse, depression, coping with life changes, coaching, addictions, relationship and family issues, grief, sleeping, parenting, anger, self esteem, career concerns, bipolar, compassion fatigue, and ADHD. She also lists additional focus areas such as attachment issues, dissociation, and family of origin problems.
What is her therapy style like?
She uses a mix of client-centered listening and active techniques. Sessions often combine practical skill building with space to reflect on personal meaning.
How much experience does she have?
She has eight years of professional work experience in the field.
What credentials and location are listed?
She is a Licensed Independent Clinical Social Worker - LICSW - with Minnesota license number MN LICSW 24711 and practices in Minnesota.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
8 years
Licensed
Minnesota
Languages
English

Next step

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