PuttingFamilyFirst

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MG Portrait of Mark German
Online therapist

Mark German

Calm, practical guidance for everyday struggles

Credentials
LCPC
Experience
34 years
Licensed in
Illinois
Languages
English
Format
Online sessions

About Mark

Mark German is a licensed clinical professional counselor with 34 years of experience. He uses straightforward, proven methods to help people facing stress, anxiety, depression, and other life challenges. Mark focuses on practical steps clients can use every day to feel steadier and clearer.

He works with concerns related to parenting and family matters as part of his broader practice. Mark draws on several therapy styles to match what each person needs.

Background and approach

He blends tools from cognitive behavioral therapy with acceptance and commitment work to change unhelpful patterns and build values-based action. Attachment-informed ideas help uncover relational patterns that affect current choices and emotions. Sessions are collaborative and paced to the client.

Conversations aim to make difficult feelings easier to understand and manage. Mark also teaches concrete skills for panic, mood shifts, and sleep or eating struggles. He has long experience addressing issues such as grief, addictions, intimacy-related concerns, compassion fatigue, and ADHD.

Additional focus areas include communication problems, control issues, and caregiving stress. The work mixes practical skill-building with attention to personal history and current goals. Mark holds the Illinois LCPC credential IL LCPC 180001866.

He offers services in English and is available to international clients. Appointments use a subscription model that can be canceled at any time.

Therapeutic approaches for online support

Mark commonly uses cognitive behavioral therapy and acceptance and commitment therapy in online sessions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing them with concrete behavior changes, which helps with anxiety, panic, and mood problems. Acceptance and commitment therapy (ACT) teaches ways to accept hard feelings while taking actions that match personal values, which can reduce avoidance and improve motivation.

The choice of approach is not fixed. The therapist works collaboratively to find the best fit based on a person's goals, situation, and comfort with different techniques. Early sessions are used to try methods and adjust the plan so it matches what the client needs and prefers.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend from different locations and to use shorter check-ins or longer conversations as needed. The format supports ongoing skill practice, tracking progress, and staying connected across busy schedules.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems can be addressed in sessions?
Common topics include stress, anxiety, depression, mood swings, grief, addictions, relationship and intimacy-related issues, sleep and eating concerns, and parenting-related matters.
What is the general therapy style?
Therapy blends practical, skills-based approaches with acceptance and relational work. Sessions focus on clear steps and talking through feelings to improve daily functioning.
How much experience does this therapist bring?
Mark has practiced for 34 years, developing experience across mood disorders, trauma, and communication challenges among other areas.
What credentials and location are listed?
The therapist holds Illinois LCPC credential IL LCPC 180001866 and practices from Illinois.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

Talk to Mark

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