Maria Smartt
Empathetic social worker focused on practical parenting help
- Credentials
- LMSW, LISW
- Experience
- 11 years
- Licensed in
- Ohio, Michigan
- Languages
- English
- Format
- Online sessions
About Maria
Maria Smartt is a licensed social worker with 11 years of experience. She holds a Licensed Master Social Worker (LMSW) and a Licensed Independent Social Worker (LISW) credential and practices from Michigan. Maria focuses on practical help for people facing stress, anxiety, depression, and addiction concerns.
She also addresses issues around parenting, relationships, self-esteem, anger, trauma and abuse, and matters related to adoption, foster care, and Veterans and Armed Forces issues.
Background and approach
Maria keeps sessions straightforward and respectful. She listens first and adapts conversation to what matters most to each person. She works to build realistic goals together and uses clear tools people can try between meetings.
The tone is direct but warm, aimed at reducing worry and building confidence. Her background includes a decade-plus of social work practice across settings that involved counseling and casework. That experience informs how she balances practical problem-solving with emotional support.
Maria blends talk and skill-building so people leave with both understanding and steps they can use at home. In therapy she commonly draws on client-centered methods and cognitive behavioral techniques, along with motivational interviewing to help people find momentum for change. These approaches are used to address daily stress, mood struggles, parenting challenges, and recovery from difficult experiences.
To begin, a short matching questionnaire and scheduling step are used to connect with Maria. Sessions are offered through multiple online formats to fit different needs and routines.
Approaches that guide online sessions
Client-Centered Therapy emphasizes listening and honoring each person's viewpoint. The therapist follows the client's lead, helps clarify what matters most, and supports personal insight and confidence. This approach is useful when someone needs a respectful space to be heard and to build self-understanding.Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions connect. It helps people notice unhelpful thinking patterns and try practical experiments to change mood or behavior. CBT is often used for anxiety, depression, stress, and managing everyday parenting or relationship challenges.
Motivational Interviewing is a brief, collaborative way to encourage change. It helps people find their own reasons and strengths for taking steps forward, which can support work on motivation, addiction recovery, or making parenting adjustments.
Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, preferences, and what has worked in the past. Together they decide which methods to try and adjust the plan over time based on progress and feedback.
Online therapy offers flexible ways to meet care needs. Video calls allow face-to-face conversation from home, phone sessions fit busy schedules, and live chat or text-based messaging can support shorter check-ins or real-time coaching. These options make it easier to keep therapy consistent while balancing family and other commitments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Addictions
- Adoption and foster care
- Anger management
- Depression
- Family conflicts
- LGBT
- Relationship issues
- Self esteem
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Ohio, Michigan
- Languages
- English
Next step
Talk to Maria
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point