Maggie Greene, LPC - Therapist in Connecticut

About Maggie

Maggie Greene is a Licensed Professional Counselor (LPC) based in Connecticut. She helps people facing stress, anxiety, relationship strain, grief, depression, parenting challenges, anger, self-esteem struggles, and trauma. Her work also covers eating concerns, career questions, ADHD, compassion fatigue, and issues like infidelity, jealousy, and multicultural stressors.

Her style is warm and interactive. Sessions focus on practical steps and steady support rather than long lectures. She listens closely, respects strengths, and aims to build skills clients can use between sessions.

Background and approach

Maggie draws from several approaches that match a person’s needs. She uses cognitive behavioral techniques to identify unhelpful thoughts and try different behaviors. Mindfulness practices and acceptance-based ideas help people tolerate hard feelings and focus on valued actions.

She also brings client-centered skills to create a respectful, nonjudgmental space where people can voice what matters most. Dialectical behavior therapy tools are used when emotional regulation and coping skills are needed. Maggie adapts methods to the situation and to each person’s pace.

With ten years as an LPC, Maggie combines practical tools with steady, compassionate support. Parents and caregivers who want clear, straightforward guidance around family and parenting concerns will find a focus on usable strategies. The goal is better day-to-day functioning and clearer choices about next steps.

How Maggie’s Approaches Work Online

Maggie commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. ACT helps people notice difficult thoughts and feelings while choosing actions that match their values. CBT focuses on spotting unhelpful thought patterns and trying new behaviors to ease symptoms and improve daily functioning.

She also brings client-centered techniques into telehealth encounters to keep the work grounded in the individual’s priorities. Finding the right approach is a collaborative process. Maggie will discuss goals and preferences and tailor methods so they make sense for the person and the issue at hand.

Online therapy can make regular care easier to fit into busy family schedules. Video calls let therapists observe expressions and tone, while phone sessions remove video needs. Live chat and text-based messaging offer short, flexible check-ins between sessions. These options aim to increase access and consistency, helping people practice skills and stay connected to support when it matters most.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Maggie address in therapy?

She works with stress, anxiety, relationship challenges, trauma and abuse, grief, depression, eating issues, parenting struggles, anger, self-esteem, career questions, coping with life changes, compassion fatigue, and ADHD. She also focuses on infidelity, jealousy, multicultural concerns, and prejudice and discrimination.

What is her general therapy style like?

Her style is friendly and interactive with an emphasis on listening and practical steps. Sessions aim to build skills clients can use outside of appointments.

What kinds of clinical approaches does she use?

Techniques include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and client-centered methods. She mixes approaches to fit each person’s needs.

Where is Maggie licensed and how long has she practiced?

She holds a Connecticut Licensed Professional Counselor credential with licence number CT LPC 002323. She has ten years of experience.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging. Different formats let people choose what fits their routines.

How does cost and payment work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Trauma and abuse

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Connecticut
Languages: English

Next step

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