Lorin Burke
Balanced care for overwhelmed caregivers
- Credentials
- LPC
- Experience
- 13 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Lorin
Lorin Burke is a Licensed Professional Counselor (LPC) who focuses on practical support for people feeling overwhelmed by stress, anxiety, parenting demands, and relationship strain. She frames sessions around real-life problems and straightforward tools. Conversations aim to reduce the mental load and restore a clearer sense of direction.
She brings 13 years of counseling experience and a background in maternal mental health to her work. That experience informs her approach to issues like pregnancy, postpartum adjustment, and the stresses that come with caregiving.
Background and approach
Her style is warm, respectful, and culturally aware. In sessions she helps identify repeated patterns that contribute to distress. Then she and the client try manageable strategies to change those patterns.
Practical skills often include clearer communication, boundary-setting, and coping techniques for anxiety and trauma symptoms. She treats concerns such as relationship problems, grief, workplace stress, and self-esteem struggles. Additional focus areas include attachment and abandonment issues, infidelity, sexual assault and abuse, traumatic brain injury, and pregnancy-related concerns.
Lorin aims for a collaborative, compassionate process. The emphasis is on steady, usable steps rather than quick fixes. Parents and caregivers who feel worn down often find a space to talk through what’s most urgent and work toward small, lasting changes.
Evidence-based approaches for flexible online care
Online work often uses structured, research-backed techniques that translate well to remote sessions. One common approach focuses on teaching practical skills for managing anxiety and stress, such as breathing, grounding, and step-by-step behavior changes to reduce overwhelm. These techniques help with daily symptoms and long moments of panic or stress.Another approach addresses trauma and difficult past experiences by helping people process memories safely and build new responses. This work moves at each person’s pace and includes strategies to reduce triggers and strengthen emotional regulation. A third focus is on strengthening communication and boundaries, with clear tools to improve difficult conversations and reduce caretaking overload. Finding the right mix of methods is part of the therapy process. The therapist collaborates with each person to choose approaches that fit their goals, preferences, and current needs. Clients are involved in planning sessions and adjusting methods as progress unfolds.
Online formats offer practical benefits for busy caregivers and parents. Video calls allow face-to-face discussion from home, phone sessions remove the need for video, and live chat or text-based messaging can support short check-ins or coping prompts between sessions. These options make it easier to fit therapy into a hectic schedule while maintaining continuity of care.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Emptiness
- Family problems
- Infidelity
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Sexual assault and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Experience
- 13 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Lorin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point