Lorena Drakes
Restoring calm in body and daily life
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Lorena
Lorena Drakes is a Licensed Professional Counselor (LPC) in Texas who focuses on family and parenting concerns alongside trauma and serious mental health challenges. She aims to help people reduce the hold of painful experiences and regain a sense of functioning in daily life. Her style is practical and grounded, with attention to how emotions show up in the body.
Drakes centers work on trauma and psychosomatic reactions, helping clients notice how stress and past events create physical tension or symptoms.
Background and approach
She uses somatic approaches to help people renegotiate traumatic memories so they feel less intense in day-to-day moments. This can include slowing down, tracking sensations, and building skills to tolerate strong feelings. She also supports parents and people dealing with bipolar disorder, offering coaching-style help for problem solving and daily routines.
Her experience includes helping those managing chronic pain, pregnancy and childbirth issues, postpartum depression, and dissociation. Multicultural concerns and money or control issues are also within her stated focus. Drakes notes a particular interest in working with intellectually gifted people who may feel out of step socially or occupationally.
She helps these clients find strategies that fit how they think and experience the world. That work often includes practical tools and paced exploration rather than quick fixes. With eight years of practice in Texas, Drakes brings steady clinical experience and a pragmatic approach.
Prospective clients should confirm current session options before booking and can follow the site steps to begin the matching process.
How therapy methods translate to online care
Somatic approaches focus on noticing sensations in the body and learning to regulate them. In practice this means slowing down, naming bodily sensations, and practicing gentle regulation skills to reduce the intensity of traumatic memories. This style can help with trauma, post-traumatic stress, and psychosomatic symptoms.Coaching for mood and routines uses concrete goal-setting and problem solving. It helps people living with bipolar disorder or chronic conditions create predictable routines, manage medication-related tasks in partnership with prescribers, and break large problems into manageable steps.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and pace. Clients and the therapist review what’s helping and adjust strategies over time.
Session formats are not specified in the biography, so please confirm current online and in-person options before booking. Many people find online therapy helps fit care into a busy life - it can reduce travel time, make scheduling easier around work or childcare, and allow shorter check-ins when a brief touchpoint is needed. Talk with the therapist during the matching step to learn which formats will best meet individual needs.
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Parenting issues
Also works with
- Autism and Asperger Syndrome
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Control issues
- Dissociation
- Family of origin issues
- Men's issues
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Somatization
- Women's issues
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Lorena
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point