PuttingFamilyFirst

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LW Portrait of Lindsay Wilson
Online therapist

Lindsay Wilson

Practical support for parenting and relationships

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Credentials
LPC
Experience
10 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Lindsay

Lindsay Wilson is a licensed professional counselor who focuses on helping people navigate relationship strain, parenting questions, trauma, depression, and life transitions. She speaks plainly and meets people where they are. Her approach aims to make change feel manageable rather than overwhelming.

In sessions she listens first and shapes the plan around each person's needs. Conversations are practical and direct, with an emphasis on tools you can try between meetings.

Background and approach

She uses strategies that help adjust thoughts and behaviors as well as space to process feelings. With 10 years of experience and an LPC license in Texas (TX LPC 63289), she brings steady clinical experience to common concerns. That experience includes work around caregiver stress, communication problems, control issues, forgiveness, and isolation or loneliness.

She also has experience addressing Disruptive Mood Dysregulation Disorder, young adult issues, phobias, Seasonal Affective Disorder, and questions about life purpose. The main therapy methods she uses are Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Those approaches support clearer communication, coping skills, and steps to change unhelpful thinking patterns.

Lindsay aims to create a respectful, compassionate space while helping clients move toward practical goals. Sessions are offered in English and delivered online through a mix of formats. She asks new clients to complete a short matching questionnaire and then schedule sessions based on availability.

How these approaches work online

Client-Centered Therapy focuses on understanding your perspective and building a respectful relationship. In practice this means the therapist listens closely, reflects what she hears, and helps you set goals in your own words. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. CBT is often used for depression, anxiety, and situations where clear strategies can reduce distress.

Choosing the right approach is a collaborative process. Lindsay will discuss options with you, consider your goals and preferences, and adjust methods as you go. The work often blends listening and support with concrete skill-building so the plan fits real life.

Online sessions make this work more flexible. Video calls allow face-to-face conversation when that feels helpful. Phone sessions can be a simpler option when video is not convenient. Live chat and text-based messaging let you check in between scheduled meetings and keep momentum. These formats aim to make it easier to access regular care and to practice skills when life gets busy.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?
She works with relationship challenges, trauma and abuse, parenting issues, depression, and coping with life changes. Additional focus areas include caregiver stress, communication problems, control issues, and feelings of isolation.
What is her general therapeutic style?
Her style is respectful and practical. She listens first, tailors the plan to each person, and mixes supportive conversation with skills to try between sessions.
How long has she been practicing?
She has 10 years of professional experience in mental health work. That experience informs her practical approach to common life and relationship problems.
Where is she licensed and based?
She is licensed in Texas as an LPC with license number TX LPC 63289. Sessions are provided to clients in that regional context.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging. These options offer different ways to fit therapy into a busy schedule.
How does payment work and how do I begin?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Texas
Languages
English

Next step

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