Lilly Landikusic
Practical relationship and family-focused therapy
- Credentials
- LMFT
- Experience
- 28 years
- Licensed in
- Utah
- Languages
- English
- Format
- Online sessions
About Lilly
Lilly Landikusic is a licensed marriage and family therapist who draws on nearly 28 years of clinical experience. She focuses on relationship and family concerns, trauma and abuse, parenting, and coaching. Lilly aims to make therapy practical and understandable for people under stress.
Sessions are intended to help clients improve communication, manage strong emotions, and find clearer paths forward. In the therapy room she listens without judgment and helps people name what is happening in their lives.
Background and approach
She uses straightforward, evidence-based techniques to reduce isolation, manage social anxiety, and rebuild trust after hurts. Work often includes practicing new ways to talk with others and trying small changes between sessions. Lilly pays attention to guilt, shame, and forgiveness as they show up in relationships and daily life.
She also supports people exploring life purpose and building self-love after difficult experiences. Her style combines calm guidance with practical tools to try at home. Clients who work with her can expect focused problem-solving alongside emotional support.
Lilly encourages step-by-step progress and adjusts the pace to each person. She practices in Utah and provides services in English. For parents and families seeking clearer communication and steadier relationships, Lilly offers a thoughtful, steady presence.
Her experience aims to help families navigate conflict and recover stronger connections over time.
Evidence-based approaches for online family and relationship work
Lilly uses evidence-based therapeutic techniques that focus on clear, teachable skills. One common approach she draws on helps people practice concrete communication tools so conversations feel safer and more productive. These techniques break down how to ask for what you need and how to respond without escalating tension.Another approach concentrates on trauma-informed care that helps people process painful experiences at a manageable pace. This work aims to reduce the hold of past hurts and create space for rebuilding trust and connection. Both approaches are practical and geared toward real-life change rather than only talking about problems.
Choosing the right approach is a collaborative process. Lilly will listen to your goals, assess what feels most pressing, and suggest methods that match your needs and preferences. Together you can adjust the plan as progress is made and new issues emerge.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. These formats make it easier to maintain consistent appointments and to try skills in daily life between sessions. The variety of options supports flexible access to ongoing therapeutic work.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 28 years
- Licensed
- Utah
- Languages
- English
Next step
Talk to Lilly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point