PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LM Portrait of Leonela Marte
Online therapist

Leonela Marte

Calm support for stressed parents

Credentials
LCSW
Experience
7 years
Licensed in
New York
Languages
English
Format
Online sessions

About Leonela

Leonela Marte is a licensed clinical social worker who helps people facing stress, anxiety, depression, trauma, and parenting challenges. She speaks plainly and focuses on practical steps parents can take to feel steadier at home. Her work also addresses self-esteem, motivation, and confidence so daily life feels more manageable.

Leonela treats concerns related to attachment, body image, caregiver stress, and communication problems. She also supports people dealing with control issues, impulsivity, isolation, and questions about life purpose and money.

Background and approach

Her practice pays attention to social anxiety, women's issues, and workplace stress. In sessions she aims to be respectful, sensitive, and compassionate. Leonela tailors conversations and plans to each person rather than using a one-size-fits-all method.

She focuses on clear, doable strategies alongside listening to what matters most to the client. Her training and seven years of clinical experience in New York inform a practical approach to common struggles. She helps people break problems into manageable steps so they can try changes between sessions.

Parents often find this useful when juggling household demands. Starting therapy can feel intimidating, and Leonela emphasizes steady support throughout the process. She works with clients to set realistic goals and track small wins.

The goal is more resilience and clearer choices in everyday life.

How therapeutic techniques translate to online care

Leonela uses evidence-based techniques that focus on clear skills and practical change. One common approach is skills-based work that teaches coping techniques for anxiety and stress, such as breath work and brief behavioral experiments to test new ways of reacting. This helps people reduce immediate distress and try different responses in daily life.

Another approach centers on processing trauma and difficult feelings in manageable steps so memories and reactions feel less overwhelming. This method helps people build tolerance for hard emotions while learning safer ways to respond. Both approaches emphasize short, doable practices and steady progress rather than quick fixes.

Finding the right approach is collaborative. Leonela will talk with clients about goals, preferences, and what feels most helpful. Together they decide which techniques to try and adjust the plan as needed based on results and comfort level.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit busy family schedules. These options make it easier to access therapy from different locations and allow for flexible timing. The variety of formats supports ongoing work between sessions and keeps progress moving even when schedules are tight.

Frequently asked questions

What kinds of concerns does Leonela address?
She works with stress, anxiety, depression, trauma and abuse, and parenting challenges. Additional focus areas include attachment issues, body image, caregiver stress, communication problems, and workplace issues.
How would you describe her therapy style?
The approach is respectful, sensitive, and compassionate with an emphasis on practical steps. Sessions focus on tailored plans and clear strategies that clients can try between meetings.
What is her professional background?
Leonela has seven years of clinical experience working with people on mood, stress, trauma, and parenting concerns. That experience shapes a pragmatic way of addressing everyday challenges.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, LCSW, with license number NY LCSW 097079 and practices in New York.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. Multiple formats allow flexibility for different schedules and needs.
How are fees and payments handled?
Costs vary with location and therapist availability and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule appointments according to the therapist's availability.

Next step

Talk to Leonela

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point