Lauren Laurore, LCSW - Therapist in New York

About Lauren

Lauren Laurore is an LCSW based in New York who helps people manage stress, anxiety, relationship concerns, parenting challenges, and self-esteem struggles. She also addresses addictions, intimacy-related issues, anger, career questions, coping with life changes, and compassion fatigue. Lauren brings a calm, respectful approach and focuses on practical steps that people can use right away.

She meets people where they are and keeps conversation straightforward. Sessions tend to be warm and interactive.

Background and approach

Lauren emphasizes listening first, then shaping goals together so therapy fits each person's life. Lauren uses tools from client-centered therapy and cognitive behavioral therapy to make change feel achievable. She also draws on the Gottman Method for relationship work and uses mindfulness and motivational interviewing techniques when they fit a client's needs.

These methods help with thinking patterns, communication, and staying present during stressful moments. With three years as a licensed clinical social worker, Lauren blends structured techniques with a collaborative style. She explains options clearly and helps clients decide what to try next.

Her goal is to help people build skills they can use after sessions end. Practical matters are part of the plan. Lauren offers sessions through video calls, phone, live chat, or text-based messaging.

Conversations cover immediate coping tools and longer term goals, and she adjusts pace and focus based on how clients respond.

How Lauren’s Methods Work Online

Client-centered therapy focuses on listening and understanding a person's experience. The therapist reflects concerns back and helps clients identify their own solutions, which is useful for personal and parenting stress.

Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete strategies to shift unhelpful thinking and to build new habits, which can help with anxiety, anger, and coping with life changes.

The therapist will work collaboratively to find the right blend of approaches. Together they will set goals, try techniques, and adjust the plan based on what helps most. This makes the process flexible and tailored to each person's needs.

Online sessions are available by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy weeks and to continue work during transitions. The variety of formats also allows for short check-ins or longer sessions depending on what is needed.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Gottman Method

A research-based framework for couples, focused on how partners argue, repair, and stay connected. Practical and structured, with exercises to try between sessions.

Frequently asked questions

What concerns does Lauren address?

She supports people facing stress, anxiety, relationship and parenting challenges, self-esteem issues, addictions, anger, career questions, and coping with life changes. Additional areas include commitment issues, family problems, jealousy, multicultural concerns, and compassion fatigue.

How would you describe her therapeutic style?

Her approach is warm, interactive, and respectful. She listens first, then collaborates with clients to set practical goals and choose useful techniques.

What training and experience does she have?

She is a Licensed Clinical Social Worker with three years of experience practicing as an LCSW. Her background informs a mix of structured and client-focused methods.

Where does she practice and what is her license?

She is based in New York and holds NY LCSW 086898 as her credential.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do costs look like?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Parenting issues

Also works with

Therapeutic approaches

Experience: 3 years
Licensed: New York
Languages: English

Next step

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