Laura France
Calm, practical therapy for everyday challenges
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Laura
Laura France is a Licensed Professional Counselor (LPC) based in Colorado with 15 years of clinical experience. She uses straightforward, practical therapy methods to help people handle stress, anxiety, depression, and major life changes. Her approach is calm and direct, focused on skills people can use between sessions.
She blends Cognitive Behavioral Therapy and Solution-Focused Therapy to tackle day-to-day problems and shifting thought patterns. Sessions often include clear tools for coping, short-term goals, and steps to break cycles of worry or low mood.
Background and approach
The aim is to build habits that reduce stress and improve day-to-day functioning. Laura also pays attention to issues like caregiver stress, communication breakdowns, control struggles, and feelings of guilt or shame. She works with people dealing with isolation, self-worth, and forgiveness, and addresses concerns many women raise about balance and identity.
Conversations are practical and grounded in the client’s real life. Her style is collaborative and paced to match each person’s needs. She helps clients set realistic steps and measures progress along the way.
That steady, goal-oriented work is meant to create useful change without overwhelming the person. Therapy is offered through a variety of remote formats. Laura asks new clients to complete a short questionnaire to guide matching and scheduling.
Sessions use a subscription that can be canceled at any time.
Approaches that translate well to online care
Laura uses Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors. CBT focuses on practical exercises and simple skills to reduce anxiety and depression symptoms and improve daily routines.She also uses Solution-Focused Therapy, which centers on small, achievable goals and what is already working. This method is brief and action-oriented, helping clients build on strengths and make concrete changes quickly.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, and tailor methods that fit their life and needs. Decisions about techniques are revisited as progress is made so the plan stays useful and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. These options make it easier to fit work on stress, communication, and coping skills into busy schedules. The variety of formats supports ongoing follow-up and practice between sessions, helping people apply new tools in real time.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Laura
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point