Dr. LaShonda Smith, SC Psychologist 830 - Therapist in South Carolina

About LaShonda

Dr. LaShonda Smith focuses on family and parenting concerns along with stress, anxiety, depression, and related issues. She is a licensed psychologist practicing in South Carolina with more than 21 years of experience.

She keeps language direct and practical so parents can read quickly and know what to expect. Dr. Smith aims to meet people where they are and treats each person with dignity and respect.

Her work often addresses parenting challenges, relationship tension, mood problems, trauma, and anger.

Background and approach

She also supports people coping with life changes, ADHD, chronic illness or pain, and feelings of isolation. Sessions are built around concrete goals and small, manageable steps that fit everyday life. Dr.

Smith blends cognitive behavioral ideas with client-centered and solution-focused elements. That means she helps clients notice patterns of thinking that cause trouble, then practices different ways of responding. She tailors tools to each person rather than insisting one method for everyone.

She encourages clients to name what matters to them and to try workable changes between sessions. The process is collaborative and paced to the family’s needs. Parents can expect clear suggestions, skill-building, and steady support.

Before starting, she listens to the whole situation and helps set realistic goals. Her aim is to make progress feel practical and possible. She welcomes questions and works with people to find the best path forward.

Online approaches that fit family and parenting needs

Dr. Smith uses cognitive behavioral therapy and client-centered methods to guide online work. Cognitive behavioral therapy helps people identify unhelpful thinking and try different behaviors to reduce stress, anxiety, or mood symptoms. Client-centered therapy focuses on listening, building trust, and shaping goals around what matters most to the parent or individual, often helpful for family and parenting concerns.

Finding the right approach is part of the process. She works collaboratively to choose methods that match a family's goals, values, and daily routines. Together the therapist and client check in and adjust the plan so the work feels useful and doable.

Online options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. These formats make it easier to fit sessions into busy family schedules and to keep momentum between meetings. The focus is on practical tools, short exercises, and regular follow-up so progress can continue even when life is hectic.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Dr. Smith help with?

She addresses stress, anxiety, depression, parenting, family problems, trauma and abuse, relationship strain, anger, ADHD, and related issues like chronic pain and life transitions.

What is her general approach to therapy?

She combines cognitive behavioral techniques with client-centered and solution-focused ideas to build practical skills and short-term goals that fit daily life.

How long has she been practicing?

She has 21 years of experience working with people facing a wide range of mental health and life challenges.

What are her credentials and where is she located?

She is licensed as SC Psychologist 830 and practices in South Carolina.

Which languages are offered and are international clients supported?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Sessions can be offered by video calls, phone sessions, live chat, or text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Self esteem

Also works with

Therapeutic approaches

Experience: 21 years
Licensed: South Carolina
Languages: English

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