Laquanya Spann
Family-focused counselor with decades of experience
- Credentials
- LCMHC
- Experience
- 23 years
- Licensed in
- North Carolina
- Languages
- English
- Format
- Online sessions
About Laquanya
Laquanya Spann is a licensed clinical mental health counselor who focuses on practical support for family and relationship concerns. She draws on more than two decades of experience to help people manage stress, anxiety, depression, and the impact of trauma. Her manner is grounded and respectful, aimed at making difficult conversations easier to start.
She listens first and adapts the plan to each person's situation. Sessions are tailored to immediate problems like communication breakdowns, jealousy, or infidelity.
Background and approach
She also addresses longer-running issues such as guilt, shame, and struggles with life purpose. Spann brings 23 years of professional work experience in North Carolina to her practice. That history includes supporting clients through family conflict and veteran and armed forces issues, along with multicultural concerns.
Her approach is flexible so conversations fit the client rather than the other way around. Parents and caregivers looking for clear, direct guidance will find a straightforward style. Expect practical steps to improve interactions and reduce everyday tension.
The goal is clearer communication and steadier emotional responses within family life. Starting therapy is framed as a step that takes courage, and Spann aims to make that step easier. She meets people where they are and works with them to set achievable goals for healthier relationships.
Evidence-based techniques and flexible online care
Spann uses evidence-based therapeutic techniques tailored to family and relationship concerns. One common approach focuses on improving communication - identifying unhelpful patterns and practicing clearer, calmer ways to talk so conflicts feel more manageable. Another technique targets trauma and its effects by helping people process difficult experiences and reduce their hold on daily life, which can ease anxiety and depression.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, preferences, and what feels most helpful in session. That shared decision-making helps keep therapy practical and relevant to family needs.
Online therapy makes these approaches accessible through multiple formats. Video calls let people meet face to face from home, phone sessions offer a simpler connection, and live chat or text-based messaging provide quick, ongoing support between sessions. These options give flexibility for busy family schedules and different comfort levels while keeping treatment consistent and focused on progress.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 23 years
- Licensed
- North Carolina
- Languages
- English
Next step
Talk to Laquanya
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point