Kyle Mejeur
Hopeful, practical support for life’s hard moments
- Credentials
- LCSW
- Experience
- 5 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Kyle
Kyle Mejeur is a licensed clinical social worker who brings five years of direct counseling experience. He works in Florida and focuses on helping people manage stress, anxiety, addictions, grief, depression, relationship worries, and other life challenges. He keeps sessions straightforward and practical so parents reading on a phone can quickly grasp what to expect.
He uses clear, goal-oriented methods and tailors conversations to each person. Kyle listens first, then helps set small steps that build toward better coping.
Background and approach
He uses tools from cognitive behavioral therapy and motivational interviewing to address thoughts, habits, and motivation. Kyle also draws on mindfulness practices to reduce reactivity and improve present-moment awareness. Solution-focused techniques help people identify strengths and next steps when life feels overwhelming.
He frames work as a collaborative process and adjusts the approach as needs shift. Sessions cover everyday problems like sleep trouble, work stress, money worries, and feeling isolated. Kyle also supports people facing grief, caregiver stress, body image concerns, and substance use challenges.
He aims to make each session feel practical and respectful. The first meeting is typically a short assessment to outline goals and a workable plan. From there he helps people track small changes and try different strategies.
He acknowledges that starting therapy takes courage and focuses on steady progress rather than quick fixes.
Evidence-based approaches for online support
Kyle often uses cognitive behavioral therapy and mindfulness techniques in online work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing them with practical exercises, which helps with anxiety, mood problems, and sleep issues. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve daily coping skills, useful for stress and anger.Choosing the right approach is part of the process. Kyle works together with each person to decide which methods fit their goals and preferences, and he adjusts the plan as needs change. That collaboration helps make online sessions feel relevant and doable.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation from home, while phone sessions give a simpler option when video is not possible. Live chat and text-based messaging let people check in between sessions or use brief support during busy days. These formats provide flexibility for parents and busy adults to access regular care without long commutes.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Body image
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Kyle
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point