PuttingFamilyFirst

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KW Portrait of Kenya Williams
Online therapist

Kenya Williams

Calm guidance for family and life challenges

Credentials
LPC
Experience
17 years
Licensed in
Louisiana, Georgia, Texas
Languages
English
Format
Online sessions

About Kenya

Kenya Williams is a Licensed Professional Counselor who uses practical, client-centered methods to help people manage stress and family-related challenges. She blends listening with problem-solving to make sessions focused and useful. Her style is straightforward and calm, aimed at helping parents and adults find clearer paths forward.

She earned a master’s degree in General Counseling and Guidance from Louisiana Tech University and has worked in counseling roles since 2011. Early experience in human resources at a mental health agency shaped her decision to move into clinical work.

Background and approach

Kenya holds an LPC credential and brings 17 years of experience to her practice. In sessions she draws on Client-Centered Therapy to create a supportive space where people can talk through concerns and set realistic goals. She also uses Cognitive Behavioral Therapy, which focuses on changing unhelpful thinking and behavior patterns.

Both approaches are adapted to each person’s needs rather than applied rigidly. Kenya helps with a range of concerns including anxiety, anger, relationship and family issues, parenting, ADHD, career questions, coping with life changes, and compassion fatigue. She also addresses communication problems, forgiveness, guilt and shame, impulsivity, infidelity, isolation and finding life purpose.

Her approach is collaborative: she listens first, then works with clients to try strategies that fit their daily life. Sessions aim to build skills people can use between meetings and to restore a sense of balance and control.

Therapeutic approaches for online family and life concerns

Client-Centered Therapy focuses on listening and building trust. The therapist offers genuine empathy and support while helping clients set their own goals. This approach can help people feel heard and clearer about what they want to change.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, anger, workplace stress, and coping with life transitions.

Choosing the right approach is a team effort. The therapist will discuss goals and preferences, then try methods that fit the client’s situation. Sessions can be adjusted over time so the approach stays useful and relevant.

Online sessions offer flexibility for busy parents and working adults. Video calls let people have a conversation that feels close to an in-person visit, while phone, live chat, or text-based messaging allow shorter or more frequent check-ins. These options make it easier to keep therapy consistent around family schedules and work demands.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of problems does she help with?
Kenya works with stress, anxiety, relationship and family concerns, anger, ADHD, parenting, self-esteem, career issues, and coping with life changes. She also addresses communication problems, forgiveness, guilt and shame, impulsivity, infidelity, isolation, and workplace issues.
What is her therapeutic style?
She practices in a client-centered way, listening first and tailoring sessions to each person. Cognitive Behavioral Therapy is used to identify and change unhelpful thoughts and actions.
How much experience does she have?
She has 17 years of experience in counseling and related roles, with a background that includes work in human resources at a mental health agency and clinical practice since 2011.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas as TX LPC 85757 and in Louisiana as LA LPC 4395, and she practices in Louisiana.
Which languages are available for sessions?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Experience
17 years
Licensed
Louisiana, Georgia, Texas
Languages
English

Next step

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