Katrina Andrews, LCMHC - Therapist in North Carolina

About Katrina

Katrina Andrews is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She has seven years of professional experience helping people who are dealing with stress, anxiety, grief, anger, depression, and parenting concerns. She focuses on practical support to help people manage everyday struggles and find clearer ways forward.

Katrina starts by listening to each person's story and identifying strengths they already have. She treats clients as partners in the work and helps them set realistic, manageable goals.

Background and approach

Sessions are straightforward and geared toward changes people can use in daily life. Her approach includes addressing self-esteem, body image, and social anxiety. She also helps with communication problems, control issues, and family problems when those topics come up.

Katrina pays attention to how past hurt like grief or post-traumatic stress shows up now. Clients can expect help with forgiveness, guilt and shame, isolation or loneliness, and finding a clearer sense of life purpose. She uses techniques that aim to reduce symptoms and build coping skills rather than relying on jargon.

Taking the first step often feels hard and brave. Katrina aims to offer steady support while people try new ways of responding to whatever challenges they face.

Evidence-Based Techniques and Remote Care

Katrina uses evidence-based therapeutic techniques that focus on what people can do day to day. One common approach she uses is skills training that teaches breathing, grounding, and emotion management tools to reduce anxiety and anger. These skills help when feelings feel overwhelming and when someone needs quick strategies to calm down.

She also uses problem-focused methods that break larger issues into smaller steps. This helps with depression, grief, and life transitions by creating manageable goals and tracking small progress. When communication or family problems come up, she works on practical ways to change patterns and improve conversations.

Choosing the right approach is part of the work, and Katrina treats it as a team effort. She will talk with each person about their needs, goals, and preferences and then try methods that fit best. Adjustments are made together as therapy proceeds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. These formats make it easier to fit sessions into busy schedules and to continue care from home. Licensed professionals can adapt exercises and homework to each online format so progress can continue between sessions.

Frequently asked questions

What concerns does Katrina commonly address?

She works with stress, anxiety, grief, anger, depression, parenting issues, and self-esteem concerns. Additional focus areas include body image, communication, control issues, family problems, and post-traumatic stress.

How would you describe her therapeutic style?

Her style is practical and collaborative. She listens first, then helps clients set realistic goals and build everyday coping skills.

What is her professional background?

Katrina has seven years of clinical experience. She emphasizes working from people’s strengths and supporting them as they try new ways of handling problems.

Where is Katrina licensed to practice?

She is licensed in North Carolina as an LCMHC with license number NC LCMHC 10110.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. Those options allow for different ways to connect depending on the client’s needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Grief
Anger management

Also works with

Experience: 7 years
Licensed: North Carolina
Languages: English

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