Katrice M Campbell
Compassionate, practical support for family challenges
- Credentials
- LMHC
- Experience
- 8 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Katrice
Katrice M Campbell is a licensed mental health counselor who uses practical, evidence-based methods to help people facing family and parenting challenges. She focuses on clear steps clients can take to manage strong emotions and to rebuild routines. Conversations are direct and supportive, aimed at making day-to-day life more manageable for adults handling complex situations.
Campbell draws on eight years of clinical experience in Florida and combines Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy in her work.
Background and approach
She favors short-term, goal-oriented sessions when that fits a person’s needs, and she also uses mindfulness practices to reduce reactivity and improve focus. Sessions involve concrete tools, simple skill-building, and planning for real-world situations. Her background includes supporting people dealing with trauma and abuse, bipolar disorder, anger, and a wide range of family-related difficulties.
Other focus areas include grief and end-of-life concerns, substance issues, divorce and separation, and blended family dynamics. The practice also addresses issues such as hoarding, forgiveness, and caregiving for older adults. Sessions are offered in English and accept international clients, with options for video calls, phone sessions, live chat, or text-based messaging.
Campbell holds the Florida Licensed Mental Health Counselor credential, FL LMHC MH19642, and draws on that training to create clear plans and small steps forward. To begin, people complete a short matching questionnaire and then schedule sessions according to availability. The subscription-based model can be canceled at any time, and cost varies with location and therapist availability.
How therapy approaches translate to online support
CBT, or Cognitive Behavioral Therapy, helps people spot unhelpful thoughts and change behaviors that make problems worse. It focuses on small experiments and practical exercises that can be practiced between sessions to reduce symptoms and improve daily functioning.Mindfulness Therapy teaches simple attention and breathing exercises to calm the body and reduce reactivity. Those skills can help with anger, stress, and the emotional ups and downs that come with family and parenting challenges.
Finding the right approach is part of the work together. The therapist reviews goals, preferences, and what has or hasn’t helped in the past, then suggests methods to try. Clients and the therapist adjust the plan over time so it fits real life and produces useful day-to-day changes.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility. Those options make it easier to fit therapy into busy schedules, manage appointments from different locations, and use shorter check-ins or focused conversations when needed. Licensed professionals can guide practical skills and track progress while working remotely, keeping therapy accessible for people with varied routines and commitments.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Parenting issues
Also works with
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- First responder issues
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Jealousy
- Multicultural concerns
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Katrice
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point