PuttingFamilyFirst

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KS Portrait of Kari Snelson
Online therapist

Kari Snelson

Calm guidance for life’s hard changes

Credentials
LCSW, CSW
Experience
19 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Kari

Kari Snelson is a licensed clinical social worker in Colorado. She brings 19 years of professional experience to therapeutic work and focuses on relationship concerns, trauma and abuse, motivation and self-esteem, and depression. Kari aims to create an open, nonjudgmental space where clients can talk frankly about what’s on their minds.

She often encourages practical steps and honest conversation to help people move forward. Her approach emphasizes clarity and collaboration.

Background and approach

Sessions typically focus on identifying what’s getting in the way, naming feelings, and choosing small changes that make daily life easier. Kari draws on evidence-based therapeutic techniques to address issues such as grief, addictions, and coping with life changes. She also supports people navigating intimacy-related concerns, bipolar disorder, ADHD, and career stresses.

Additional areas of focus include blended family issues, multicultural concerns, postpartum depression, dissociation, and first responder issues. She also works with concerns around infidelity, obsessions and compulsions, eating and sleeping problems, and self-harm. Kari uses plain language in sessions and checks in often to make sure the work fits each person’s pace.

People working together with her can expect straightforward planning and steps they can try between sessions. She recognizes that starting therapy takes courage and aims to make that step feel manageable. Her practice includes multiple online formats to suit different needs.

Evidence-based approaches and online care that fit your life

Kari uses well-established, evidence-based techniques that focus on clear goals and practical change. One common approach she uses helps people identify unhelpful thought and behavior patterns and then practices new ways of responding; this is useful for depression, anxiety, and day-to-day coping. Another approach centers on processing traumatic experiences in manageable steps, helping reduce the hold those memories can have on current relationships and feelings.

Choosing the right approach is a collaborative process. Kari works with each person to match methods to their goals, needs, and comfort level. She explains options plainly and checks in regularly to make sure the work feels useful and on pace.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make care more convenient. These formats allow sessions from home or other locations, support flexible scheduling, and let people use the communication style that suits them best. Licensed professionals can adapt exercises and check-ins to work well across these formats.

Frequently asked questions

What kinds of problems does she help with?
She works with relationship issues, trauma and abuse, depression, motivation and self-esteem. Additional focuses include grief, addictions, bipolar, ADHD, and intimacy-related concerns.
What is her therapeutic style like?
Her style is plainspoken and collaborative. She emphasizes clear steps, honest conversation, and making small changes that help in daily life.
How long has she practiced therapy?
She has 19 years of professional work experience in the field of social work and therapy.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and practices in Colorado with the license number CO LCSW CSW.00000878.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Experience
19 years
Licensed
Colorado
Languages
English

Next step

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