Kareem Spence
Family-focused counselor for practical change
- Credentials
- LPC
- Experience
- 11 years
- Licensed in
- New Jersey
- Languages
- English
- Format
- Online sessions
About Kareem
Kareem Spence is a licensed professional counselor who focuses on family and parenting concerns along with anger, self-esteem, and career questions. He works with adults and teens to untangle stress, life transitions, and relationship struggles. Sessions are practical and goal-minded, with steps that can be used between meetings.
He keeps language plain and the plan simple so overwhelmed parents can follow along. Kareem uses telehealth tools to teach coping skills and build emotional insight.
Background and approach
He helps people notice patterns, try small changes, and measure progress over time. Conversations often focus on clearer communication, managing impulses, and rebuilding self-respect after setbacks. When money, work, or life purpose feel tangled, he guides a structured look at values and choices.
For fatherhood issues and young adult concerns, he breaks down next steps into manageable actions. He also addresses forgiveness, emptiness, and workplace stress with practical techniques. Kareem has 11 years of counseling experience and holds the Licensed Professional Counselor credential.
He practices in New Jersey and conducts sessions in English. His approach centers on collaboration and clear next steps rather than abstract theories. Therapy begins with setting short-term goals and testing what helps in daily life.
Parents and individuals who prefer straightforward, skills-based work may find his style a good fit. Each plan is tailored to individual needs and adjusts as progress is made.
Evidence-based approaches for online family and parenting work
Kareem draws on evidence-based techniques that translate well to remote sessions. One common method focuses on skill-building for emotion regulation, teaching tools to manage anger, impulsivity, and overwhelming feelings in everyday moments. These skills help people interrupt reactive patterns and try new responses at home.He also uses structured problem-solving to address career, money, and life-purpose concerns. This approach breaks larger issues into specific steps, helping clients weigh options, set small goals, and test solutions between sessions. It suits parents juggling work and family choices as well as young adults facing transitions.
Finding the right approach is a collaborative process. Kareem works with each person to identify goals, try techniques, and adjust the plan based on what actually helps. He checks progress regularly and adapts methods so they fit a client's needs and preferences rather than insisting on one way of working.
Online therapy offers practical flexibility for busy families. Video calls let clinicians and clients use visual cues and screen-shared worksheets. Phone sessions, live chat, or text-based messaging make it easier to keep momentum between meetings. These options let people fit therapy into tight schedules and keep consistent work toward goals.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Anger management
- Self esteem
Also works with
- Career difficulties
- Coaching
- Communication problems
- Emptiness
- Fatherhood issues
- Forgiveness
- Impulsivity
- Life purpose
- Money and financial issues
- Self-love
- Workplace issues
- Young adult issues
- Experience
- 11 years
- Licensed
- New Jersey
- Languages
- English
Next step
Talk to Kareem
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point