PuttingFamilyFirst

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JG Portrait of Justin Green
Online therapist

Justin Green

Calm, practical support for everyday parenting challenges

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Credentials
LPC
Experience
32 years
Licensed in
Arkansas
Languages
English
Format
Online sessions

About Justin

Justin Green is a Licensed Professional Counselor (LPC) based in Arkansas with over three decades of experience in behavioral health. He focuses on practical help for people dealing with depression, stress, anxiety, bipolar disorder, and LGBT-related concerns. He aims to make the first steps toward change feel manageable.

The tone in sessions is straightforward and nonjudgmental. Justin keeps conversation simple and clear. He creates space for people to talk about hard emotions and day-to-day struggles.

Background and approach

He listens first, then offers tools that are easy to try between sessions. Sessions emphasize skills and small steps that can reduce distress and improve coping. His background includes long-term clinical work across common mood and anxiety concerns.

Over 32 years he has used methods that help with overwhelming feelings, panic, and repeated negative thought patterns. He draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy when those approaches fit. Parents often need brief, doable strategies to handle stress and parenting challenges.

Justin offers clear plans and homework that aim to fit into busy family life. He explains techniques in plain language so they can be used right away. People coming to him can expect steady support and practical suggestions.

The goal is gradual, realistic improvement rather than quick fixes. Sessions are collaborative, with the person’s priorities guiding each step.

Approaches that translate well to online care

Justin commonly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address symptoms that interfere with daily life. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and low mood. DBT teaches skills for managing intense emotions, tolerating distress, and improving relationships when feelings feel overwhelming.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit the person’s situation, and adjust the plan based on what helps. That collaborative process helps identify which tools feel most useful for each person.

Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule and to use skills in real time between contacts. The variety of formats also allows people to choose how they feel most comfortable communicating while working on clear, practical steps toward their goals.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does he address?
He works with a broad range of issues including stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, grief, parenting, and relationship or family problems.
What is his therapeutic style like?
Sessions are practical and straightforward with an emphasis on listening, teaching simple skills, and creating small plans people can try between visits.
How much experience does he have?
He brings 32 years of professional experience helping people with mood, anxiety, and related concerns.
What are his credentials and location?
He is a Licensed Professional Counselor, credential AR LPC P0311042, and practices in Arkansas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are costs handled?
Cost varies with location and therapist availability and services use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
32 years
Licensed
Arkansas
Languages
English

Next step

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