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JW Portrait of Dr. Jonathan Winston
Online therapist

Dr. Jonathan Winston

Helping parents manage stress and change

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Credentials
LCSW, LISW
Experience
10 years
Licensed in
Mississippi, Iowa
Languages
English
Format
Online sessions

About Jonathan

Dr. Jonathan Winston helps people facing stress, anxiety, depression, low self-esteem, and big life changes. He also addresses concerns like emptiness, guilt and shame, forgiveness, infidelity, life purpose, and self-love.

He is Dr. Jonathan Winston, a licensed therapist with ten years of experience and clinical credentials LCSW and LISW. In sessions he blends practical therapy with coaching-style guidance.

Conversations focus on concrete steps clients can take between meetings. He aims to make progress feel manageable rather than overwhelming.

Background and approach

He works to create a steady, respectful space where people can talk through difficult feelings. The approach emphasizes understanding personal patterns and building small skills for coping and decision-making. Over his career he has developed tools for navigating identity shifts and relationship challenges.

He uses these tools to help people find clearer priorities and rebuild confidence as situations change. Dr. Winston holds a Master of Social Work with the LCSW designation, listed as MS LCSW C7699, and the Iowa LISW number 119577.

He provides support to clients in Mississippi and offers sessions by video, phone, live chat, or text-based messaging. Practical next steps and a straightforward plan are part of how he approaches early sessions.

How evidence-based approaches translate to online care

Dr. Winston uses evidence-based techniques that focus on clear skills and real-life changes. Cognitive-behavioral influenced work helps people notice patterns of thought and try different responses to reduce anxiety and depression. This approach is practical and often includes simple exercises to practice between sessions.

He also incorporates coaching-oriented strategies that set specific goals and break them into manageable steps. Those methods are useful for people seeking clearer life purpose, rebuilding self-esteem, or navigating relationship issues like betrayal or identity shifts. Sessions focus on what a person can try this week and how to track small wins.

Finding the right mix of approaches is part of the first few meetings. The therapist works collaboratively to match methods to each person's needs, goals, and preferences. Clients help shape the plan and adjust techniques as progress is made.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules. These options make it easier to keep regular contact and to follow through on homework between meetings. The flexible formats support ongoing work even when life gets busy.

Frequently asked questions

What kinds of concerns does he address?
He supports people dealing with stress, anxiety, depression, self-esteem issues, and coping with life changes. He also focuses on emptiness, forgiveness, guilt and shame, infidelity, life purpose, men's issues, and self-love.
What is his general approach in therapy?
Sessions combine therapeutic work with coaching-style guidance to create clear, doable steps. Conversations aim to build coping skills and practical plans between meetings.
How much experience does he have?
He has ten years of professional experience working in clinical and coaching roles. That background informs a practical, goal-oriented style of support.
What are his credentials and where is he located?
He holds LCSW and LISW credentials, listed as MS LCSW C7699 and IA LISW 119577. He practices with clients in Mississippi.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for therapy.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

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Experience
10 years
Licensed
Mississippi, Iowa
Languages
English

Next step

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