PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JK Portrait of Jessica Kelley
Online therapist

Jessica Kelley

Practical support for stressed parents and adults

Credentials
LPC
Experience
10 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About Jessica

Jessica Kelley is a Licensed Professional Counselor (LPC) in Michigan who supports parents and adults facing stress, anxiety, depression, and life changes. She writes plainly and meets people where they are, especially when they feel stuck, overwhelmed, or unsure how to move forward. Jessica draws on a mix of evidence-based therapeutic techniques across her 10 years of practice.

She focuses on helping people gain clarity, build practical coping skills, and restore everyday confidence.

Background and approach

Sessions emphasize concrete tools that can be used between appointments to reduce worry and increase calm. She also offers a Christian counseling perspective for clients who want faith integrated into their work. That perspective is woven into sessions when requested, alongside other approaches chosen to fit each person’s goals.

Common topics she addresses include parenting strain, communication problems, family problems, self-esteem, guilt and shame, and finding life purpose. Jessica aims to help people take manageable steps toward balance and long-term confidence. Reaching out is often the hardest part, and Jessica encourages a practical, supportive start.

She uses a collaborative approach to figure out what will help most and then teaches skills to make steady progress.

How therapeutic approaches guide online work

Jessica uses common evidence-based techniques such as cognitive behavioral work and trauma-focused methods. Cognitive behavioral approaches focus on spotting unhelpful thoughts and trying new, practical behaviors to reduce anxiety and improve mood. Trauma-focused methods help people process difficult memories and reduce their hold on daily life, often by teaching grounding and self-soothing skills.

Finding the right approach is part of the process. Jessica will collaborate with each person to decide which techniques fit their needs, goals, and preferences. That may mean trying a few approaches and adjusting as progress is made.

The therapist's biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. They also let people continue work during life transitions without changing therapists, while still focusing on teaching practical skills that carry into everyday life.

Frequently asked questions

What concerns does Jessica typically address?
She works with people dealing with stress, anxiety, depression, and major life changes. Other focus areas include family problems, communication issues, self-esteem, guilt and shame, and women's and young adult issues.
How would you describe the therapy style here?
Therapy is practical and skills-focused, aiming to teach tools you can use between sessions. Sessions combine different evidence-based techniques to fit each person's needs.
What is Jessica's professional background?
She has worked in counseling for 10 years and uses a blend of approaches to help people build coping skills and regain confidence.
What credential does Jessica hold and where is she located?
She holds the LPC credential, a Licensed Professional Counselor, and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with Jessica?
She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does the subscription and getting started process work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Experience
10 years
Licensed
Michigan
Languages
English

Next step

Talk to Jessica

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point