PuttingFamilyFirst

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JW Portrait of Jennifer Wiss
Online therapist

Jennifer Wiss

Practical support for parents and families

Credentials
LCSW, LICSW
Experience
9 years
Licensed in
Washington, Oregon, Utah
Languages
English
Format
Online sessions

About Jennifer

Jennifer Wiss is a Licensed Clinical Social Worker who supports families and parents facing common life stresses. She helps with anxiety, depression, parenting struggles, relationship and family conflict, addictions, trauma, and everyday overwhelm. Jennifer practices from Washington and brings nine years of hands-on experience to sessions.

She takes a practical, down-to-earth approach. Conversations focus on clear goals and small steps parents can try between sessions. Jennifer treats clients as the expert on their own lives and offers guidance rather than instructions.

Background and approach

Sessions aim to reduce immediate stress and build skills that handle future challenges. Her background includes work in homes, community programs, and schools, and experience with families who have had contact with the child welfare system. She also supervises other clinicians and people working toward licensure.

That mix of settings informs how she tailors support to different family situations. Jennifer uses several methods in session, such as Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. She adapts techniques to each family’s needs and focuses on practical problem solving and emotional coping.

Together with caregivers she sets realistic, manageable goals and tracks progress over time. Parents who prefer a collaborative, respectful style will find her straightforward and empathetic. She emphasizes steady change through effort you can sustain in daily life.

Jennifer is available to walk alongside families as they navigate parenting challenges and transitions.

Common approaches used in online family support

Acceptance and Commitment Therapy (ACT) helps people notice what matters most and take actions that match their values. It often focuses on accepting hard feelings while moving toward parenting and relationship goals. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and patterns and teaches concrete skills to change reactions and behaviors, which can be useful for anxiety, mood, and stress that affect family life.

Choosing the right approach is part of the work together. The therapist will talk with parents about goals, try approaches that fit the situation, and adjust methods over time. This collaborative process helps ensure techniques match each family’s needs and preferences.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give parents flexibility. These formats make it easier to fit therapy around childcare, work, and busy schedules and let caregivers keep momentum between meetings. Licensed professionals can use these options to deliver the same goal-focused, skills-based support as in-person care while adapting to each family’s routine.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, depression, parenting and family conflict, addictions, trauma, intimacy-related issues, and related concerns listed in her specialties.
How would you describe her therapy style?
Her style is practical and collaborative, focusing on clear goals and small steps parents can try between sessions.
What is her clinical experience?
She has nine years of experience and has worked in homes, community programs, and schools, including work with families involved in the child welfare system.
What credentials and location apply to this provider?
She holds LCSW and LICSW credentials with OR LCSW L13054 and WA LICSW LW60896944 and practices in Washington.
Which languages are supported for sessions?
Sessions are offered in English.
What formats do therapy sessions use?
Sessions are available by video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Next step

Talk to Jennifer

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