PuttingFamilyFirst

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JF Portrait of Jennifer Furlong
Online therapist

Jennifer Furlong

Compassionate guidance for family and parenting challenges

Credentials
LPC
Experience
20 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Jennifer

Jennifer Furlong is a Licensed Professional Counselor who focuses on family and parenting concerns alongside a broad range of emotional and behavioral issues. She uses clear, practical steps to help people reduce stress, manage anxiety, and handle life changes. Her voice is steady and direct, aiming to make overwhelmed parents feel more confident about next steps.

Jennifer brings 20 years of counseling experience. Much of her work has involved teens and young adults in residential settings.

Background and approach

She has also done home visits with families and provided assessments and crisis intervention for hospitals. Her approach is straightforward. She listens first and helps families set small, realistic goals.

She uses tools from cognitive behavioral therapy to change unhelpful thinking and solution-focused techniques to build workable plans. Mindfulness practices are woven into sessions when they fit a family’s needs, helping people calm strong emotions and stay present during difficult moments. Jennifer adapts strategies to the household rhythm so changes feel doable instead of overwhelming.

Parents and caregivers who are juggling stress, grief, relationship strain, addiction concerns, or mood challenges may find practical support here. She also addresses caregiver stress, communication problems, family of origin issues, and the isolation that can come with major life transitions. Jennifer works from Texas and offers services in English.

She accepts international clients and provides several online session formats to make ongoing care more accessible.

Therapeutic approaches and how online sessions work

Jennifer often uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, and parenting stress because it breaks problems into small, actionable steps.

She also draws on client-centered therapy, which centers the session on the person’s experience and priorities. This approach helps clients feel heard while they decide what changes matter most to them.

Finding the right approach is part of therapy. The therapist will work collaboratively to pick methods that match each person’s goals, needs, and preferences. Plans are adjusted as progress and challenges become clearer.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These formats make it easier to keep regular appointments, practice new skills between meetings, and involve family members when helpful. The variety of options supports ongoing work even when life is busy or routines change.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family problems, grief, depression, addictions, trauma and parenting challenges among other issues.
What is her therapeutic style like?
Her style is listening-focused and pragmatic. She blends client-centered support with cognitive behavioral and solution-focused techniques.
How long has she practiced counseling?
She has 20 years of professional counseling experience, including work in residential settings and crisis intervention.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas with license number TX LPC 19179.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

Next step

Talk to Jennifer

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