PuttingFamilyFirst

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JW Portrait of Jennifer Williams
Online therapist

Jennifer Williams

Compassionate, practical support for family strain

Credentials
LPC
Experience
26 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Jennifer

Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years of experience. She helps people handle grief, anxiety, depression, stress, and problems with self-esteem. Parents often seek her out for help with family and relationship strain.

She also supports people facing addictions, career transitions, sleep problems, and mood challenges such as bipolar and seasonal affective disorder. Her approach is straightforward and practical. Sessions focus on what is happening now and on steps people can try between meetings.

Background and approach

She uses tools from cognitive behavioral work and acceptance-based approaches to help people change unhelpful patterns and clarify values. Jennifer draws on many years in clinical settings across Georgia. That background includes work with crisis response, community mental health, homeless shelter services, and veterans care.

She frames that experience as a resource for families and individuals facing complex life stressors. In therapy she emphasizes listening and collaboration. She blends client-centered techniques with mindfulness and solution-focused ideas to help clients identify small, manageable changes.

Expect a calm, pragmatic style aimed at real-world progress. Her training also includes grief-focused work and trauma-informed care. Jennifer holds a Doctorate in Theology and a Master in Community Mental Health, and she practices in Georgia as LPC number GA LPC LPC003839.

Approaches and online support for practical change

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It focuses on clarifying personal values and taking steps toward them, which can help with grief, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. It is useful for anxiety, depression, mood swings, and sleep problems. Client-Centered Therapy emphasizes listening and building a trusting working relationship so clients feel heard and can explore what matters to them.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to identify what fits a person's needs, goals, and preferences and adjusts methods over time. Clients and therapist decide together which tools to try and when to change course.

Online work can make therapy more flexible. Video calls let people meet face to face from home, phone sessions offer a simple alternative, and live chat or text-based messaging support shorter check-ins or ongoing contact. These options help people arrange care around work, school, and family life while still accessing licensed professionals and therapeutic work.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Jennifer address?
She supports people with grief, anxiety, depression, stress, self-esteem, addictions, relationship and family concerns, mood disorders, and related issues listed in her specialties.
What is her general therapy style?
Her style is collaborative and practical, focusing on listening, problem solving, and small steps clients can try between sessions.
How much clinical experience does she have?
She brings 26 years of work in clinical settings, including community mental health, crisis response, homeless shelter services, and veterans care.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Georgia with licence GA LPC LPC003839.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

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