PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JU Portrait of Jaqueline De Leon Urias
Online therapist

Jaqueline De Leon Urias

Calm, practical support for family stress

Credentials
LCSW
Experience
6 years
Licensed in
California
Languages
English
Format
Online sessions

About Jaqueline

Jaqueline De Leon Urias is a California licensed clinical social worker with six years of experience. She focuses on family and parenting concerns alongside stress, anxiety, self-esteem, and coping with life changes. Jaqueline approaches sessions with a practical, supportive style and aims to help people find clearer ways forward when life feels overwhelming.

She views each person as the expert on their own story and looks for strengths to build on.

Background and approach

In conversations she listens carefully, helps name patterns that cause trouble, and works to break those patterns into manageable steps. Her manner is direct but warm, helping clients practice new skills between sessions. Jaqueline has supported people dealing with family conflicts and compassion fatigue.

She also addresses attachment issues, communication problems, forgiveness, guilt and shame, and concerns around body image and self-love. Social anxiety, phobia, and women’s issues are also part of her focus. Sessions can include steady guidance for short-term problems or ongoing work to shift long-standing habits.

She helps clients set realistic goals, try small changes, and track progress. The aim is steady, usable improvement rather than quick fixes. Work is offered in English from California.

For parents and caregivers looking for help with family-related stresses, Jaqueline offers straightforward support and practical steps to reduce conflict and improve daily functioning.

How therapeutic methods translate to online care

Jaqueline uses evidence-based techniques that focus on practical change and building strengths. One common approach helps you identify unhelpful patterns in relationships and daily life, then replaces them with concrete alternatives to reduce conflict and stress. This kind of work is useful for family tensions, communication problems, and coping with life changes.

Another approach centers on building self-esteem and self-compassion through small, achievable tasks and reflective exercises. These practices target issues like guilt, shame, body image concerns, and low confidence by creating new habits and healthier self-talk.

Finding the right approach is collaborative. Jaqueline will talk with clients about goals, preferences, and day-to-day realities and then pick techniques that fit. She checks in regularly to adjust methods so they stay useful and manageable.

Online therapy offers flexibility for busy families and people with tight schedules. Video calls let the therapist and client connect face to face, while phone sessions, live chat, and text messaging provide shorter or more frequent contact when needed. These options make it easier to keep momentum between sessions and to use therapy in ways that match daily life.

Frequently asked questions

What concerns does she address?
She works with stress, anxiety, family conflict, self-esteem, and coping with life changes, plus related issues such as attachment, communication, and compassion fatigue.
What is her therapy style?
Her approach is practical and supportive. She listens, helps identify patterns, and suggests small, doable steps to try between sessions.
How much experience does she have?
She has six years of professional experience as a clinician in California.
What credentials and location apply?
She holds an LCSW, licensed in California as CA LCSW 116630, and practices from California.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Next step

Talk to Jaqueline

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point