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JB Portrait of Janie Bazargani
Online therapist

Janie Bazargani

Compassionate, practical support for stressful times

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Credentials
LPC
Experience
10 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Janie

Janie Bazargani is a licensed professional counselor who focuses on helping people regain balance when life feels overwhelming. She speaks plainly about stress, anxiety, low self-esteem, depression, parenting concerns, grief, and career challenges. Her style is practical and compassionate, aimed at small changes that make daily life easier.

If routine tasks feel heavy or confidence has slipped, she helps clients identify where to start and what to try next. Janie takes time to learn each person’s current situation before choosing methods.

Background and approach

She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Trauma-Focused Therapy, among other approaches, to match the moment and the goal. Sessions move at a steady, realistic pace and focus on skills you can use between meetings. That might mean learning better ways to set limits, building coping strategies for anxiety, or addressing painful events from the past.

Her work also covers issues such as caregiver stress, body image, postpartum mood changes, fertility-related challenges, workplace difficulties, and life transitions. She brings ten years of clinical experience as an LPC - licensed professional counselor - in Texas to these topics. Treatment plans are shaped around each person’s day-to-day demands and values.

Janie offers multiple session formats to fit different schedules, including video calls, phone sessions, live chat, and text messaging. Conversations are collaborative: she helps people test options, adjust what’s not working, and move toward clearer goals. To begin, clients complete a short matching questionnaire and schedule according to availability.

Therapy uses a subscription model that can be canceled at any time.

How therapeutic approaches fit into online care

Client-Centered Therapy focuses on listening and building understanding so clients feel heard and can set their own goals. It helps when someone needs space to sort through emotions and decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors and teaches practical exercises to reduce anxiety and improve mood. It is useful for panic, depression, and repetitive negative thinking.

Finding the right approach is a collaborative process. The therapist will ask about goals, daily routines, and what has or hasn’t helped before. Together they try methods, track what changes, and adjust the plan to fit the client’s life and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule around work, childcare, or medical appointments. The variety also lets people use shorter check-ins or longer weekly sessions depending on need, keeping care accessible across different stages of life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Janie address?
She works with stress, anxiety, depression, self-esteem issues, parenting concerns, grief, trauma and related areas like postpartum changes and caregiver stress.
What is her general therapeutic style?
Her style is practical and client-centered, combining supportive listening with tools and homework meant to help in daily life.
How much clinical experience does she have?
She has ten years of experience as a licensed professional counselor working with a range of life and mental health concerns.
What are her credentials and practice location?
She is an LPC with license TX LPC 75872 and practices in Texas.
Which languages are used in sessions?
Sessions are offered in English.
Are sessions offered to people outside the United States?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does payment and getting started work?
Fees vary with location and therapist availability and use a subscription that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Texas
Languages
English

Next step

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