Jaime Bollmann
Practical, steady support for everyday family life
- Credentials
- LCSW
- Experience
- 18 years
- Licensed in
- Wisconsin
- Languages
- English
- Format
- Online sessions
About Jaime
Jaime Bollmann is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship trouble, and parenting concerns. She uses straightforward talk and steady support to help people manage emotions and find practical steps forward. Jaime works in Wisconsin and brings many years of practice to the work.
She focuses on building on a person's strengths. Jaime treats mood concerns, coping with life changes, grief, substance issues, trauma, eating concerns, and compassion fatigue.
Background and approach
She also helps people with communication problems, codependency, blended family issues, and challenges like impulsivity or control struggles. Her approach is down-to-earth and client-centered. Jaime listens first, then offers tools from cognitive behavioral therapy and motivational interviewing when they fit.
She helps people test small changes, notice what works, and adjust as needed. Sessions tend to be practical and goal-focused. Jaime uses solution-focused techniques to break big problems into manageable steps.
She supports people who are trying to improve self-esteem, manage panic or bipolar symptoms, or find new ways through parenting and family stress. Jaime invites honest conversation and gentle accountability. She aims to make the process clear so clients can choose what feels useful.
If a parent or adult wants straightforward help with daily struggles, Jaime offers a calm, experienced presence to work alongside them.
Approaches for online family and parenting support
Client-Centered Therapy focuses on listening and making room for each person's experience. It helps people feel heard and clarifies what they want to change or keep in their lives. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and offers practical exercises to reduce anxiety, lift mood, and change unhelpful habits.Finding the right approach is part of the work together. Jaime will discuss goals, try methods that fit the client's needs, and adapt strategies based on what feels useful. That collaboration helps tailor sessions to the family's or individual's priorities.
Online therapy offers flexibility for busy family life. Video calls let people meet face-to-face from home, while phone sessions provide an audio option. Live chat and text-based messaging allow shorter check-ins or steady support between sessions. These options make it easier to fit therapy around parenting, work, and other obligations while keeping the focus on practical steps and real-life changes.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Wisconsin
- Languages
- English
Next step
Talk to Jaime
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point