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IB Portrait of Dr. Igor Belokon
Online therapist

Dr. Igor Belokon

Compassionate psychologist for practical change

Credentials
FL Psychologist PY7256
Experience
23 years
Licensed in
Florida
Languages
English, Russian
Format
Online sessions

About Igor

Dr. Igor Belokon is a licensed Florida psychologist with 23 years of clinical experience. He helps people facing stress, anxiety, addiction, depression, and a range of mood and relationship concerns.

He also supports those navigating parenting challenges, grief, trauma, and changes in life and career. Sessions are offered in English and Russian and he accepts international clients. His style is warm, encouraging, and team-oriented.

He listens first, then works with each person to set practical goals.

Background and approach

He uses straightforward language and focuses on skills and insights that can be applied between sessions. Dr. Belokon draws on several common therapeutic methods to guide work in therapy.

Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thoughts and habits. Client-Centered Therapy emphasizes empathy and respect while the person leads the pace and focus of the work. Motivational Interviewing supports change when someone feels unsure or stuck.

He has worked as a psychologist, neuropsychologist, and life coach. That background informs both problem solving and rehabilitation approaches for issues like traumatic brain injury and substance use. He aims to match methods to the person rather than follow one single model.

Practical matters are discussed early in the process, including goals and how sessions will be structured. Dr. Belokon views seeking help as a sign of strength and partners with people to move toward clearer choices and better day-to-day functioning.

Therapeutic approaches for online care

Client-Centered Therapy focuses on listening and building trust while the person leads the pace and priorities; this approach helps when someone needs a supportive space to sort out feelings and decisions. Cognitive Behavioral Therapy, or CBT, concentrates on identifying unhelpful thoughts and developing new habits, which can be useful for anxiety, depression, sleep, and coping with life changes. Motivational Interviewing helps people find their own reasons and motivation for change when they feel stuck, often used for addiction and behavior change.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress unfolds so the plan fits the person’s needs.

Online sessions include video calls, phone sessions, live chat, or text-based messaging to offer flexible ways to meet. These formats make it easier to fit therapy into a busy schedule and to keep continuity when travel or location change would otherwise interrupt care. Practical tools and homework can be shared between sessions to support progress regardless of the chosen format.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of problems does he address?
He works with a broad set of concerns including stress, anxiety, addictions, depression, trauma, grief, parenting issues, and mood disorders such as bipolar.
What is his general therapy style?
His manner is compassionate, encouraging, and collaborative, focusing on clear goals and practical steps between sessions.
What is his background and experience?
He has 23 years of experience and has worked as a psychologist, neuropsychologist, and life coach across diverse cultural backgrounds.
Where is he licensed and based?
He is a Florida psychologist licensed as FL Psychologist PY7256 and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and Russian, and he accepts international clients.
What session formats are used?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
23 years
Licensed
Florida
Languages
English, Russian

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