Gloria Gonzalez
Supportive family-focused counseling
- Credentials
- LPC
- Experience
- 5 years
- Licensed in
- Texas
- Languages
- English, Spanish
- Format
- Online sessions
About Gloria
Gloria Gonzalez is a licensed professional counselor who focuses on family and parenting concerns alongside stress, anxiety, addiction, depression, and relationship difficulties. She speaks English and Spanish and works with children, teens, and adults. Gloria aims to help families find practical ways to manage parenting challenges and everyday stresses.
Her approach centers on strengths and values to make change feel possible from the first steps. Gloria designs sessions around each person or family.
Background and approach
She listens first, then helps set concrete goals that match what matters to the family. Therapy often includes learning coping skills, improving communication, and building strategies to handle anger, grief, or changes in life. She uses methods drawn from client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy.
Those approaches guide skill practice, problem-solving, and managing intense emotions. Sessions may involve working on thought patterns, behavioral experiments, and emotion regulation techniques. Gloria’s background includes work with families involved with child protective services, parenting skills coaching, addiction treatment for individuals and their relatives, and career-related support for unemployed clients.
She has experience addressing trauma, self-injury, domestic violence, and other complex issues that affect family life. If a family prefers Spanish, she offers sessions in that language. Gloria emphasizes steady progress rather than quick fixes, and she helps families build practical tools they can use between sessions.
Therapeutic approaches tailored for online family support
Client-centered therapy focuses on listening and building on a family's strengths. The therapist creates a respectful, nonjudgmental space and follows the family’s priorities to set goals and plan next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It involves simple exercises to test unhelpful thoughts and try new behaviors, which can help with anxiety, depression, and parenting challenges.
Dialectical Behavior Therapy, DBT, teaches skills to manage strong emotions and improve relationships. It uses practical techniques for emotion regulation, distress tolerance, and clearer communication that families can practice between sessions.
Finding the right approach is part of the work. The therapist will talk with each family about their needs, goals, and preferences and then suggest which methods to try. That decision is collaborative and can change as progress is made.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy family schedules and to continue work when in-person visits are impractical. Many families find the flexibility helps them practice new skills consistently and stay connected to care.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English, Spanish
Next step
Talk to Gloria
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point