Felicity Bernard, LCMHC - Therapist in New Hampshire

About Felicity

Felicity Bernard is a Licensed Clinical Mental Health Counselor (LCMHC) who supports people facing stress, anxiety, depression, family concerns, trauma and abuse, and major life changes. She focuses on helping clients regain stability and discover practical steps forward when emotions feel overwhelming. Her tone is calm and straightforward, aimed at parents and people juggling many responsibilities.

With 20 years of practice, Felicity helps clients reconnect with themselves and build self-compassion.

Background and approach

She guides conversations about communication, forgiveness, and releasing shame or guilt. Sessions often include concrete strategies to manage isolation, social anxiety, and mood problems so daily life feels more manageable. Her work emphasizes listening closely and moving at the client’s pace.

Felicity encourages clearer communication and safer ways to express difficult feelings. She supports people as they sort family dynamics and clarify personal values without rushing to quick fixes. In therapy she blends practical tools and reflective conversation.

Clients can expect help naming patterns, trying small behavior changes, and tracking what does or does not work. The goal is greater clarity about priorities and next steps. Felicity practices in New Hampshire and holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor.

She conducts sessions in English and asks that prospective clients confirm current session options before booking.

Evidence-based approaches and online therapy

Felicity uses evidence-based therapeutic techniques that guide practical change and emotional processing. One common approach focuses on skills to manage anxiety and depression through small, measurable behavior changes that reduce distress and build confidence. Another approach centers on processing trauma and painful experiences by helping people name what happened, make sense of feelings, and slowly practice new ways of relating to memories and triggers.

Choosing the right approach is part of the work together. She will collaborate with each client to identify goals, try methods that match those goals, and adjust the plan if something isn’t helpful. That collaborative process helps people feel more in control of their progress.

Online therapy can make it easier to fit sessions into a busy life, such as scheduling brief check-ins during a lunch break or avoiding travel time on a workday. Because session formats are not specified here, confirm current session options before booking so you know how you will meet. Many people find that remote sessions help maintain consistency and make it simpler to attend regularly while juggling family and work demands.

Frequently asked questions

What concerns does Felicity help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse, family concerns, and coping with life changes. Additional focus areas include communication problems, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.

What is her therapeutic style like?

Her style is calm, practical, and paced to the client. Sessions combine listening with hands-on strategies to help people communicate better and manage difficult feelings.

How much experience does she have?

Felicity has 20 years of clinical experience working with a range of emotional and life-transition concerns.

What are her credentials and where does she practice?

She holds the NH LCMHC credential, which stands for Licensed Clinical Mental Health Counselor, and practices in New Hampshire.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions scheduled and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and scheduling options.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

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Experience: 20 years
Licensed: New Hampshire
Languages: English

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