PuttingFamilyFirst

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EN Portrait of Erin Nemons
Online therapist

Erin Nemons

Calm, practical support for everyday parenting challenges

Credentials
LPC
Experience
7 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Erin

Erin Nemons is a Licensed Professional Counselor (LPC) in Texas who uses a warm, interactive approach to help people facing stress and life disruptions. She focuses on practical conversation and straightforward skills. Her style aims to create a respectful, nonjudgmental space where clients can talk through problems and try new ways of coping.

Erin draws on cognitive behavioral therapy, client-centered methods, dialectical behavior therapy, mindfulness, and motivational interviewing. She adjusts conversation and techniques to fit each person’s situation rather than following a single script.

Background and approach

Sessions tend to blend problem-solving with skill-building and emotional support. Her experience includes supporting people with anxiety, depression, anger, addiction concerns, trauma and abuse, grief, sleep struggles, self-esteem issues, intimacy questions, parenting challenges, relationship and family stress, LGBT concerns, coping with life changes, and ADHD. She has seven years of professional experience as an LPC in Texas.

Erin emphasizes collaboration when planning care. She listens, offers practical tools, and helps clients set steps they can try between sessions. Her aim is to help people notice small changes that add up over time.

She works with typical online session formats such as video calls, phone sessions, live chat, and text-based messaging. People interested in beginning therapy follow a short matching process and then schedule sessions according to availability.

Therapeutic approaches for online support

Client-centered therapy focuses on listening without judgment and helping people set their own goals; it’s about being heard and shaping the work around what matters most to the person. Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and habits and replaces them with more practical ways of thinking and acting to reduce symptoms like anxiety or low mood. Dialectical behavior therapy, or DBT, teaches skills for managing strong emotions, improving relationships, and tolerating distress without making things worse.

Choosing the right approach is part of the process. The therapist works collaboratively to match methods to a person’s goals, preferences, and daily life. Over a few sessions she will suggest tools to try and adjust the plan based on what helps most.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, review skills between meetings, and stay connected during times of change. Licensed professionals can use these options to keep therapy consistent and adaptable to each person’s needs.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does this therapist address?
Her practice covers many issues including stress, anxiety, trauma and abuse, parenting, depression, addictions, LGBT concerns, relationship and family stress, grief, intimacy-related issues, sleeping problems, anger, self esteem, coping with life changes, and ADHD.
What kind of therapy style is used in sessions?
The style is warm and interactive. Techniques come from client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing to fit each person’s needs.
How much experience does the therapist have?
The therapist has seven years of experience working as a Licensed Professional Counselor in Texas.
What are the therapist's credentials and location?
She holds the LPC credential and is licensed in Texas with license number TX LPC 75433.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
7 years
Licensed
Texas
Languages
English

Next step

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