Diane J Gores
Calm, practical help for parenting and life
- Credentials
- LPC
- Experience
- 12 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Diane
Diane J Gores is a licensed professional counselor who focuses on common family and parenting concerns alongside related life challenges. She listens without judgment and helps people clarify next steps when they feel stuck. Diane uses straightforward tools to reduce overwhelm and build practical coping skills.
She earned a master’s degree in mental health counseling from Capella University and holds a Georgia LPC license (GA LPC LPC007991). Diane has 12 years of combined experience in mental health work.
Background and approach
That background informs her practical, goal-oriented style. In sessions she draws on client-centered methods to follow each person’s priorities. She also uses cognitive behavioral therapy to spot and change unhelpful thinking and solution-focused techniques to map short-term goals.
These approaches aim to produce usable steps for daily life. Diane works with issues such as stress, anxiety, depression, anger, parenting challenges, relationship and family concerns, grief, trauma and abuse, and addictions. She also supports people facing career decisions, body image struggles, workplace stress, and identity questions including LGBT-related topics.
Therapy with Diane is described plainly: talk about what matters now, set small goals, and practice new skills between sessions. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and building a trusting connection. The therapist follows the client’s lead, helps them name what matters, and supports their personal goals. This approach can help with feelings of emptiness, self-esteem, and relationship questions.Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thinking and try new behaviors. CBT is commonly used for anxiety, depression, stress, and many day-to-day struggles.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That teamwork helps shape sessions and the kinds of exercises suggested between meetings.
Online therapy offers flexibility in how and when to connect. Diane provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their routine. These options make it easier to keep momentum, practice skills between meetings, and access support from different locations.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Addictions
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Diane
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point