PuttingFamilyFirst

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DH Portrait of Dawnchele Harris
Online therapist

Dawnchele Harris

Calm guidance for parents and stressed adults

Credentials
LCSW
Experience
8 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Dawnchele

Dawnchele Harris is a licensed clinical social worker who blends practical skill with warm support. She uses clear, collaborative methods to help people handle stress, anxiety, relationship strains, and parenting challenges. Dawnchele aims to make conversations feel easy to start.

She focuses on building confidence and motivation so clients can take the next step in their lives. She uses straightforward tools from Cognitive Behavioral Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy to guide that work.

Background and approach

In sessions she talks through patterns of thought and behavior, practices new ways of communicating, and helps clients notice what matters most to them. Mindfulness and motivational techniques are woven in when helpful to manage strong emotions or to boost follow-through. With eight years of experience and an LCSW - Licensed Clinical Social Worker - she brings practical know-how to each meeting.

Her practice includes support around depression, self-esteem, and life changes. She also addresses concerns such as postpartum depression, pregnancy and childbirth, divorce and separation, and women’s issues when they arise. Sessions are offered to people in Florida and are conducted in English.

Dawnchele aims to create a nonjudgmental space so people can speak honestly about parenting struggles, communication problems, or the stressors that are wearing them down. She helps clients make small, realistic changes that add up over time.

Online approaches that focus on practical change and connection

Client-Centered Therapy centers the session on the person’s own goals and feelings. The therapist listens closely and helps people name what matters, which can be useful for parenting concerns, self-esteem, and making decisions. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches simple skills to reduce anxiety or lift mood. Exercises and homework help translate session insights into daily life.

The right approach often becomes clear together. The therapist will ask about goals, stressors, and preferences, then try methods that fit those needs. This is a collaborative process and adjustments are made over time if something isn’t working.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Those formats let people fit therapy around school, work, and family life and use short check-ins or longer conversations as needed. Licensed professionals can use these options to maintain continuity of care when schedules change or travel is necessary.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What issues does Dawnchele commonly address?
She focuses on stress, anxiety, relationship concerns, parenting, self esteem, coping with life changes, and depression, plus related areas like postpartum depression and communication problems.
What is her general therapy style?
Her approach is collaborative and down-to-earth, combining client-centered listening with practical strategies from CBT and emotionally-focused work.
How much experience does she have?
She has eight years of professional experience working with the issues listed in her profile.
Where is she licensed and located?
She is licensed in Florida as an LCSW, which stands for Licensed Clinical Social Worker, license FL LCSW SW22554.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for therapy.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Dawnchele

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