Dawn Amram, LICSW, LCSW - Therapist in Connecticut

About Dawn

Dawn Amram is a licensed social worker practicing in Connecticut. She uses a respectful and compassionate manner to help people facing stress, anxiety, relationship concerns, parenting challenges, self-esteem struggles, and life transitions. Dawn encourages small, practical steps and aims to make the first conversations feel manageable.

She is licensed as a LICSW - Licensed Independent Clinical Social Worker and as an LCSW - Licensed Clinical Social Worker. Dawn shapes sessions to match each person’s needs rather than following one fixed method.

Background and approach

She draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and create concrete coping strategies. Attachment-Based Therapy informs her focus on patterns in relationships and how those patterns affect feeling safe and connected. Sessions also use Client-Centered and Motivational Interviewing techniques to center the person’s goals and strengths.

Mindfulness practices are brought in when slowing down and noticing sensations and thoughts is useful. Across approaches she keeps language plain and grounding, so people leave with specific ideas to try between sessions. Dawn has five years of professional experience.

She works with concerns such as depression, workplace issues, compassion fatigue, and communication problems, plus a range of related areas like codependency, infidelity, and chronic illness impacts. Her style is collaborative and pragmatic, focusing on what someone can try now. Sessions are offered in English and Hebrew.

For practical next steps she asks new clients to complete a short matching questionnaire and schedule based on availability.

How Dawn’s methods translate to online therapy

Dawn commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small, concrete changes. CBT is useful for anxiety, low mood, and practical problems at work or home. Attachment-Based Therapy is also part of her work and focuses on patterns in relationships - it helps uncover why certain interactions feel familiar and how to build different responses.

Finding the right approach is a collaborative process. She listens to goals and preferences, and together they decide which methods to try first. Plans are adjusted over time based on what feels most helpful, with an emphasis on simple steps to practice between sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit daily life. These options offer flexibility for scheduling, allow check-ins between sessions, and let people pick the format that feels easiest for them. Licensed professionals can use these tools to deliver the same therapeutic techniques in ways that suit individual needs.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of issues does Dawn help with?

She works with stress, anxiety, relationship concerns, parenting challenges, self-esteem, coping with life changes, depression, workplace problems, and related areas such as communication problems and compassion fatigue.

What is her general approach to therapy?

She blends approaches to match the person’s needs, using practical techniques from Cognitive Behavioral Therapy, Attachment-Based ideas, Client-Centered work, and motivational strategies to set achievable goals.

How much clinical experience does she have?

Dawn has five years of professional experience working with a variety of concerns and life situations.

What credentials and location are listed?

She holds MA LICSW LICSW1141750 and CT LCSW 58.015462 and practices in Connecticut.

Which languages are offered for sessions?

Sessions are offered in English and Hebrew.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Parenting issues

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Connecticut, Massachusetts
Languages: English, Hebrew

Next step

Talk to Dawn

Takes a few minutes to look through
Nothing to set up just to read
Stop at any point

Explore online therapy options