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DR Portrait of David Rawlins
Online therapist

David Rawlins

Supportive counselor focused on practical skills

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Credentials
LPC
Experience
12 years
Licensed in
Michigan
Languages
English
Format
Online sessions

About David

David Rawlins is a Licensed Professional Counselor (LPC) in Michigan who uses a practical, person-focused approach to therapy. He builds calm, non-threatening relationships so clients can talk about what matters. He aims to make beginning therapy feel straightforward and manageable for people who are worried or overwhelmed.

David works from a background of 12 years in mental health and runs a personal counseling practice in Lake Orion, MI. He has helped people dealing with stress, anxiety, depression, career questions, trauma, addictions, and intimacy-related concerns.

Background and approach

He also addresses issues like sleep and eating problems, parenting stress, bipolar mood concerns, and self-esteem difficulties. Sessions are aimed at teaching useful skills and clarifying next steps. David draws on strategies from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness so people learn new ways to cope.

He also uses client-centered and motivational techniques to match support to each person’s goals. David earned his master’s degree in counseling at Argosy University - Nashville and holds a bachelor’s degree in psychology from Siena Heights University. He has worked in community mental health, supervised counseling students, and served as an approved clinical supervisor.

People who want help sorting through career decisions, recovering from trauma, or managing mood and substance issues can expect a steady, skills-focused process. Sessions focus on practical steps, clearer choices, and building coping skills for daily life.

Therapeutic approaches and how they work online

David commonly uses Cognitive Behavioral Therapy (CBT), which helps people spot unhelpful thoughts and try different behaviors to change how they feel. CBT is often used for anxiety, depression, stress, and sleep or eating problems.

He also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills are useful when strong emotions, impulsive behaviors, or relationship strain get in the way of daily life.

Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their goals and situation. That means trying skills, reviewing what helps, and adjusting plans together so therapy stays relevant and practical.

Online sessions make regular work on goals easier to fit into a busy life. Video calls allow face-to-face conversation, phone sessions offer convenience, and live chat or text messaging can support brief check-ins and skill practice between meetings. These options give flexibility for people balancing work, family, or other commitments while learning new coping strategies.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with stress, anxiety, depression, trauma and abuse, career issues, addictions, LGBT concerns, relationship and intimacy-related issues, eating and sleeping problems, parenting issues, anger, self-esteem, and bipolar mood concerns. Additional focuses include body image, self-harm, substance issues, and young adult challenges.
What is his general therapy style?
He uses a relaxed, client-centered style that emphasizes a non-threatening relationship. Sessions are practical and skill-focused, combining talk with concrete coping strategies.
How long has he been practicing?
He has 12 years of experience in mental health, including work in community agencies, independent practice, and supervising counseling students.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Michigan. License details include MI LPC 6401012158.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's posted availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
Michigan
Languages
English

Next step

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