Dr. David Hollis
Practical, faith-informed counseling for everyday challenges
- Credentials
- LMHC
- Experience
- 4 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About David
Dr. David Hollis is a licensed mental health counselor who uses evidence-based techniques to help people facing stress, anxiety, sleep problems, low self-esteem, and career concerns. He is an LMHC licensed in New York and writes from a faith-informed perspective.
The first session focuses on understanding what matters most to the client and setting clear, practical goals. He offers straightforward conversations tailored to each person's needs. Sessions aim to build better sleep habits, reduce anxious thinking, and improve motivation and confidence.
Background and approach
He also addresses relationship strain, parenting challenges, grief, anger, and the longer effects of trauma. Dr. Hollis uses methods grounded in research and adapts them to everyday life.
That may mean breaking large problems into small steps, practicing new ways to talk with others, or testing different routines to sleep better. He emphasizes respect and sensitivity while incorporating his Christian counseling perspective when clients request it. With four years of clinical experience he brings focused, practical support rather than long lectures.
He encourages action between sessions so progress carries into daily life. People who prefer clear plans and straightforward feedback may find his style helpful. Sessions are offered through a variety of online formats to fit busy schedules.
Prospective clients start by completing a brief matching questionnaire and then schedule sessions according to the therapist's availability.
Evidence-based approaches for online family and parenting support
Dr. Hollis draws on practical, research-backed methods that aim to change how people think and act in daily life. One common approach focuses on identifying and shifting unhelpful thoughts and beliefs. This helps reduce anxiety, lift mood, and make decisions feel less overwhelming.Another approach emphasizes building skills through step-by-step practice, such as improving sleep routines, communication habits, or coping strategies for stress. Clients learn simple exercises to try between sessions and then adjust based on what works.
Choosing the best approach is a collaborative process. The therapist will ask about goals, current challenges, and personal preferences and then recommend techniques to match those priorities. Treatment plans are adjusted as progress and needs evolve.
Online therapy offers practical benefits for busy people. Video calls allow face-to-face conversation without travel, while phone sessions offer a simpler audio option. Live chat and text-based messaging let clients send short check-ins, practice skills, or get feedback between meetings. These formats make it easier to fit therapy into daily life and maintain momentum toward goals.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also works with
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Trauma and abuse
- Experience
- 4 years
- Licensed
- New York
- Languages
- English
Next step
Talk to David
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point